Address: | 1131 Falls River Ave #102, Raleigh, NC 27614, USA |
Phone: | +1 919-769-1002 |
Site: | 9round.com |
Rating: | 5 |
Working: | 6AM–1:30PM 6AM–1:30PM 6AM–1:30PM 6AM–1:30PM 6AM–1:30PM 9AM–1PM Closed |
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Travon Howard
by Barbara Willis At 9 Rounds, I am changing my body and mind, through hard work, dedication, and commitment. I joined 9 Rounds (2 months ago), I was exhausted by the time I was on Round 3! I continued working on my fitness goals, I set for myself. I continued at 9 Rounds, working with my awesome trainers Jon, Ernest, and Anna. They continued to push me to get through my workout. I now have more stamina since joining 9 Rounds. I can go 9 Rounds, in 30 minutes; and most days, I complete two sessions of 9 Rounds. 9 Rounds is truly a full body workout. When you walk through the doors, the bell rings, and you start punching and kicking (bag), working your abs/core, arms, and legs! When you finish your work-out, and head to the exit door (tired and beat), and one of the trainers looks at you, and says, "great job today - see you tomorrow"; somehow, hearing those encouraging words, you perk-up, a burst of energy comes over you, and suddenly you cannot wait to come back to 9 Rounds the next day, and the day after. 9 Rounds where you build strength and endurance - one round at a time!
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Claire Garcia
9 Round is the best addiction Ive ever had! If you want a great 30 minute workout this is the place to go. The trainers are always there for you 101 to support you through the whole workout. Ive been there about 3 months and the result are life changing. Ive lost almost 10 pounds and ran the mile in 8:35 compared to the middle of August when I had a time of 11:11. So get in, Get Fit, and get Addicted!
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Lucy G
Hands down my favorite type of work out EVER! Ive been going to the falls river location in North Raleigh for 2 years and Ive had nothing short of a spectacular experience. No 2 days are ever the same. Its always a challenge and the trainers do not let you slack off!! (Which I love and NEED) lol! Seriously if you havent checked them out, youre missing out. I guarantee youll be HOOKED!
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Richard Schmidt
Love the workout!! The trainers are always motivating and very supportive!! No class times...so you never have to worry about rushing or missing your favorite class...! So much fun..the workout changes every day so you never get bored and it keeps you challenged..awesome trainers and members...I look forward to going and actually enjoy working out!!
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Meredith Downing
Best 30 minute workout money can buy! Always such much fun. Been going for almost a year now and dont plan to stop anytime soon. Great for all age groups since all of the rounds can be modified to increase/decrease hardness to suit your individual needs! Ive recommended it to all my friends! And they love it too!
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Ashton Tucker
Perfect atmosphere for people of all shapes and sixes, and of all levels of fitness. The staff are incredibly engaging, and take time to explain every work out and movement, while keeping you motivated and sweating with a smile! These guys are great! I cant wait to continue my fitness journey with them!
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Ashok Nachnani
9Round is a pretty addictive workout. My wife and I were a little intimidated to go in and try it at first, but, once we did, we havent looked back. Its the best, most intense 30-minute workout you can get. And Jon and Amber make it a lot of fun as well.
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Susan Baillargeon
9Round in Falls River is the best place to work out! It is a combinaiton of punching, kicking, core and cardio...straight out for 30 minutes. The trainers are supportive and encouraging, but also push me when needed. LOVE, LOVE, LOVE my 9Round!
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Deb Shafeei
30 Power-packed minutes!! Burns 300-500 calories!!!! Strengthens core& tones muscles while keeping cardio in Yellow Zone!!! Love my 9 Round Family!!! They keep me motivated...2 years strong!!!!
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Danielle McGinn
Absolutely best place! 30 minute workout, attentive trainers, different workout every day and no class time. Have never had such amazing results before.
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Ross Yannayon
The workouts are a great for taking my fitness to the next level. Its a different workout every time. The trainers are supportive and encouraging.
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Cat Seeney
9Round has been a great change up to my routine and is kicking my butt! Trainers are great..Im actually enjoying working out again!
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Kristen Wall
Great place! Friendly and ecouraging people! Amazing workout for anyone but especially people with limited time. I love it!!
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Patrick Burt
This place is awesome! A solid, 30 minute work out and you dont have to wait for certain class slots to be available.
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Winnie Black
Great way to get a high-intensity, somewhat interval based workout in. 30 minutes, in-and-out at your convenience!
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Anita H
I love this place. The coaches are so supportive and the workout is really intense. Best 30 minutes Ive spent.
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Terrence Walker
The 9round team are the best motivators.
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Phillip Martin
Great work out. Great trainers!