Address: | 9 Clyde Ln, Newtown Square, PA 19073, USA |
Phone: | +1 610-325-3330 |
Site: | legionsp.com |
Rating: | 4.2 |
Working: | 5AM–8PM 5AM–8PM 5AM–8PM 5AM–8PM 5AM–7PM Closed 10AM–12PM |
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John Smith
I train Brazilian Jujitsu and had a hard time finding a good workout at other gyms to supplement my BJJ. Other places I tried were too big and easy to get lost in. At Legion I have a quality trainer watching over my workouts making sure I am doing everything correct to prevent injury and get the most out of the exercise. I train at Legion 3 times a week and have since lost 15 pounds of weight that I gained after my shoulder surgery while at the same time seeing significant strength gains throughout my body. The extra attention I receive at Legion has helped my shoulder recovery and my confidence when I am training BJJ. I highly recommend Legion for any serious athlete trying to gain an edge in their sport.
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L Fontaine
Save your money and do not join the weight loss challenge. Losing weight is about muscle building and fat loss. You do not want fast results as the longer it takes to lose the weight, the better...! I had a hard time because my technique was not always right and had muscle pain all over my body. You have to do the classes five times a week. I had more pain than results at the end. I wish I was warned. The people were friendly but the classes were always too full. There was also not enough weights to go around and it made working out very frustrating. Save your money and join Orangetheory. See the results as you lose weight and stay away from these challenges at Legion. Good luck.
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brian bryce
When I started with Bob, in November of 2012, I was 223lbs. In 4 months, I lost 25lbs. My diet has changed from high carbs and nonsense to a diet of healthy fats, vegetables, and lean proteins. It was a struggle, but it made me feel so much better. I no longer take cholesterol or thyroid medications. My bodys composition has changed completely. I now have definition and tone. Im stronger than Ive been in years....not like my 20s, but damn close. I feel great for 45 years old! Im so glad I looked for help getting started. I was lucky it was Bob and Legion Sports Performance.
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Jeremy Barnes
I play professional baseball and have spent time all over the world and finding a gym and trainer that can push me each day is crucial. At Legion the trainer is extremely knowledgable and great at creating a program that fits your individual goals. I couldnt imagine being where I am today without the training Ive received from Legion Hands down this is the best place to get quality training to meet your needs.
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Katherine Finnerty
I joined Legions 6 week 20 pound challenge along with my mother this past April. We both absolutely loved it! The program was doable and effective, the coaching staff was amazing and motivating, and the online community was helpful and supportive. We both lost over 20 pounds within six weeks and joined as members. Already another one of my aunts has joined the next challenge! Highly recommend Legion!
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rachael dececco
I just finished a 3 week challenge and had great results. The diet is easy to follow and the protein powder available is actually really good! The workouts challenge you every day and loved Catie and Yemi! I would definitely recommend if you are looking for a healthy new start!