CrossFit GBAR3

13615 Kluge Rd #400, Cypress, TX 77429, USA

Address:	13615 Kluge Rd #400, Cypress, TX 77429, USA
Phone:	+1 832-540-7781
Site:	crossfitgbar3.com
Rating:	5
Working:	5–10AM 5–10AM 5–10AM 5–10AM 5–10AM 8:30–11AM 12–2PM

Location

Photos 80

Reviews 10

Ray Shaffer

If you are seeking a different fitness experience you have to visit GBar3. I have worked in and been a member to several commercial gyms in the past. At a commercial gym, all you are is a number. The majority of people and staff dont truly care if you succeed. The only things that matters are that dues come in every month and that they have an opportunity to up-sell you on personal training, supplements, etc. GBar3 is revolutionary compared to any commercial gym out there. Before joining GBar3, we looked at a few different CrossFits before making a decision. What hooked my fiance and I was our initial conversation with Mike upon walking in the door. He knew what he was talking about and it was easy tell he was truly passionate about not only CrossFit, but people accomplishing their goals. The classes are well organized and programmed to compliment just about everyone that walks in the door. Proper movement and scaling are watched closely by all of the coaches and members, so you can have the best workout possible without hurting yourself. Lastly, the community at GBar3 is extremely welcoming, caring and friendly. This aspect makes coming to the gym more than just a sweat session. Everyone I have encountered is helpful, encouraging and makes the experience fun and fulfilling. You have to start somewhere, so join a gym that cares about you as a person and cares about your success.

Vikranth Vaddi

After trying Lifetime Fitness, 24 hour fitness and running, I wasnt feeling motivated consistently to go workout and keep up with my health expectations. Crossfit GBAR3 has changed my life and has given me the self belief that I could be fit for life. Im addicted to going there for the workout and leaving with a feeling of accomplishment and happiness. Every day there is a competition with the WODs and you are competing against yourself. Crossfit GBAR3 community here is very diverse and extremely supportive of each other and you will get the sense of community and friendships pretty quick. Mike and Tracy have taught me and everyone the concepts of real fitness, nutrition, good posture, correct way to move and lift things. You can expect a big, clean and well maintained gym that connects all kinds of people in and around Cypress area. GBAR3 also has ton of programs like Crossfit Fundamentals, mobility assessment, Nutrition groups and Run clinic etc. I encourage you to try out GBAR3 free class on Saturday 830 AM every week and remember that Crossfit is for everyone to become strong and healthy.

Katrina Knox

If you are looking for a CrossFit that welcomes everyone! Your search is over and you dont have to look any further. I promise I spent a long time finding my CrossFit home. Literally everyone is welcomed and introduced to the group! GBAR3 has an awesome community that is so supportive and positive. Mike and Tracey Goins are amazing! They always review the fundamentals and mechanics of each exercise, along with options for modification and most importantly to work at your own pace. You dont have to be an athlete or ever have lifted weights before to join GBAR3. You just have to want to try something new and be open to learn about yourself! Dont be surprised when you are hooked and are pushing yourself to a whole new level and feeling great! I promise just one visit, come by try out a class and meet the Goins! Try a class out and see why GBAR3 is the place to be!

Shayne Higdon

I thought you had to be in good/excellent condition to start CrossFit but I was wrong. Mike and Tracy (owners) focus equally on both the experienced and inexperienced CrossFitter. Regardless of your fitness level they want you to have a great workout but they also know this is a marathon, not a sprint. They want you to seek incremental improvements over months and years for a sustainable and healthy life. So theres never ANY pressure to do anything you arent mentally or physically ready for. Ive been to boxes all over the world due to my extensive work travel and Ive yet to find a box with such focus on technique, form, encouragement and community. CrossFit at GBar3 will change your life! It did mine.

Kimberly Brooke

I didnt start my CrossFit journey at GBAR3... but I got here as soon as I could. Mike and Tracy are passionate coaches and absolutely amazing people. The box is squeaky clean, the emphasis is on correct form over speed, and Mike and Tracy maintain a sheen of consummate professionalism that you just wont find at other boxes. The community at the box will make you feel welcome, like youve got a bunch of friends that have just been waiting for you to walk in the door! If youve never tried CrossFit before, are looking to come back, or youre a veteran lifter, GBAR3 is the best box in the Cypress area for all ages and capabilites!! Come find out what youre missing. :)

Scott Hunter

Fitness has always been a part of my life. I love working out. After many years of running and lifting at traditional gyms, I hit the wall and needed a change. GBar3 is located across the street from my work, so I decided to give it a try. Loved it from the first time. Mike provided a lot of attention and instruction, it felt like a personal training session. Thats what I love about this box...personal instruction regardless of your fitness levels. A year and half later, he still coaches me on technique. The community of GBar3 is awesome. Lots of encouragement and it truly is my favorite part of my day.

kathy faria

I love this gym! Mike and Tracy are excellent coaches who provide a program where the wods are challenging and varied. They pay close attention to form and ensure that the athlete is moving forward--no matter what level the athlete starts at. I just completed a mobility assessment that gave me targeted areas for improvement, and theyve also added a ton of new open gym hours which are perfect for skill development and extra strength work. Add to that a friendly environment and the fact thats it the cleanest box Ive ever been in. Im so glad I found G Bar 3 when I moved to Cypress!

Dj Hainey

I have been going to gbar3 for the past 3 years thanks to my son and cant say enough good things about the owners and staff. They are very attentive to each and every person whether they are new to crossfit or long time members of the community. If you are thinking of trying crossfit I would encourage you to try GBar3 it is truly a life changing adventure . Crossfit can be for all ages not just for young people as I can attest to that. Thank you Mike and Tracy for all your encouragement and providing me a wonderful place to stay fit.

Natashia Shaffer

If you are wanting to get exercise in and want to go to someone who is knowledgeable aboit what they are coaching definitely go to Crossfit GBAR3. Before each class they show you the correct way to do the movements and if you cant do the workout as its prescribed then they also give you a scaled options to where you can start building your strength. You dont have to be in shape or be able to lift alot of weight. You also get your cardio in here too! Definitely recommend giving Crossfit GBAR3 a try!

mark benyak

Very warm and welcoming box as soon as you walk in. I was really impressed with the coaching staff (Mike and Tracy) who focus on each individual to ensure they are following proper form help them throughout the workout. Unlike other "gyms", this has a real community feel to it. Ive met some great people and strong relationships over the year Ive been a member. If you want to change your life for the better, Id suggest you stop in and try it, you wont regret it.