Address: | 4112 Legacy Dr #310, Frisco, TX 75034, USA |
Phone: | +1 469-362-7770 |
Site: | performantfitness.com |
Rating: | 3.9 |
Working: | 5AM–10PM 5AM–10PM 5AM–10PM 5AM–10PM 5AM–10PM 5AM–10PM Closed |
TO
Todd Ebert
Im a huge fan of the high intensity interval class with Jody Morgan. The class combines cardio and strength building in a 35-45 high intensity session. In particular I like that they use natural body movements via boxes, kettle bells, ropes, and the TRX system and rip trainer so I get a killer workout [dripping with sweat] but without stressing my joints and getting injured. In just 5 months Ive gotten in super shape and built strength while leaning down significantly -- but some of that was by working on proper food intake to increase protein while reducing sugar, processed foods and carbs. For those who cant [or wont] get up early Jody does evening classes so no excuses. Go see them and do a free class or two and youll see what Im talking about.
SH
Shankar Muppana
The worst group of fitness i have seen They have a worst policy called 30day notice And they force us to sign for the automatic renewal And at the time we want leave the gym they will charge us for an extra month They have very cheap tricks of business Thats why they didnt develop much They have to change their name to "performant cheaters group" instead of performant fitness group Join here and get your money robbed
SA
Santhosh Akoju
Worst Service, they charged my credit card more than twice even after i cancelled my membership with them. I send them a written cancellation letter even after they did this. At the time of joining i told them not to activate the auto-pay but they did without my knowledge.
SH
Shannon Wildrice
This is an awesome gym! Its very clean, the patrons and trainers are all very friendly, and everyone re racks their weights. ;)
ST
stephen tran
Good Core Fit Classes; equipment is new well kept. Usually not very busy which is good and have 24 hr access
EZ
Ezequiel Garcia
Awesome deals for college students on temporary memberships.