Omega CrossFit

3405 Midway Rd #690, Plano, TX 75093, USA

Address:	3405 Midway Rd #690, Plano, TX 75093, USA
Phone:	+1 469-298-3322
Site:	omegacrossfit.com
Rating:	4.7
Working:	5:30AM–8PM 5:30AM–8PM 5:30AM–8PM 5:30AM–8PM 5:30AM–8PM 9AM–12PM Closed

Location

Photos 7

Reviews 9

Laura Symons

I have to start off with saying that Omega was my home for 3 years. I truly enjoyed walking into that gym and being greeted by friendly faces. Over the few years that I spent there, I built not only my strength, but my confidence, as well as friendships, and found my gym home. I fell in love with lifting heavy and challenging myself beyond my comfort zone. However this all came to an abrupt end only a week ago with the change of ownership. I was given no choice but to leave because my trainer was no longer welcome in his own gym, leaving myself and other personal training clients with no one train with. And even worse, there was no communication given to any of his clients in regard to his exit. It was as if none of us mattered. I feel as though I was outcasted from my gym because the new owners no longer wanted to "deal" with personal training clients. It was and is still very upsetting. I wish them luck moving forward because if this is how they treated long time clients willing to spend money, I cannot imagine how they will treat new potential clients in the future.

Anonymous User

I tried 24-Hour, LA Fitness, Kokofit. None have comprehensive programs like Omega. This is a much less flashy place. In some ways using low technology with the latest methods but the trainers understand movement and how to get the most from each student without risking injuries. I dont go for socializing or for the latest gadgets. I go for results. If you want results, this is the place. Great instructors for classes and personal training. Classes are small (less than 10 people) and everyone is encouraging. I recommend at least two weeks with a personal trainer to get the pace before jumping into a class. It depends on your fitness level. Even while sweating and exhausting my muscles, its a fun atmosphere. I wish I had found Omega a long time ago. HIGHLY RECOMMEND.

Anonymous User

Been to gyms around the country and have had many personal trainers and none have come close to what OMEGA offers its clients. The trainers are super knowledgeable and are extremely friendly. Lets not forget to mention that they know how to push you farther than you think you can go. My favorite thing about this gym is the supportive and family atmosphere that is created here. I just moved into the area and I never feel lonely because I have a second home on the corner of Parker and Midway. I can promise you that if you give OMEGA a try you will cease to look for any fitness facility ever again. GIVE IT A SHOT in 2012!

Anonymous User

Ive worked in Krav Maga facilities, fantastic Muay Thai facilities, in plenty of franchise gyms across states and countries. This gym by far one of the best that Ive been to. Workouts are intense, the trainers are friendly and there is a healthy and social atmosphere. The facility is clean and there are plenty of classes / timings to pick from. If you like a good workout in a friendly place ... then make sure you give this a shot.

Chris Bingham

Omega CrossFit is home to some of the friendliest and dedicated athletes I know. The coaches create an inviting atmosphere in the box and actively encourage and instruct everyone during workouts. This is not the kind of gym that newbies will be intimidated by the experienced athletes, instead they will be encouraged and cheered by all.

Anonymous User

Ive been to several gyms around the nation, none are like OMEGA. The trainers are extremely knowledgably, helpful, and friendly. They are very motivating and help you track and show how far you have come from the moment you stepped into the gym. I love Omega and thank them for making me one of their own!

Adam Carlson

Dont waste any more time reading reviews, go to the gym and you will not be disappointed. The gym is great, the members are really cool, and the coaches are extremely qualified and helpful.

Jeremy gonser

Great place to be a part of a community. The coaches are amazing and demonstrate they care about each person, new or experienced.

Dave K

Great People, Great Workouts, Great Coaches go somewhere else so youre not in my spot!