Address: | 12020 FM 1960, Houston, TX 77065, USA |
Phone: | +1 832-237-9642 |
Site: | bodynbrain.com |
Rating: | 5 |
Working: | 8AM–9PM 8AM–9PM 8AM–9PM 8AM–9PM 8AM–9PM 9AM–5PM 10AM–5PM |
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joan chow
I have been joining Dahn yoga Copperfield center for eight years, the exercise help me to built up back my energy ball, increased my physical and mental strength and flexibility. I still remember that the first day I walked in the center, my boby and mind was very weak and lack of energy. Also I was seriously terrified of driving when I stopped on the traffic light at that time and I could not sleep too. When my family doctor diagnosed me was anxiety attack and depression, I did not know how face it, just crying why me. It felt the sky fall down. After I took a week medication, I realized that I must take some yoga class to help me release my stress and anxiety instead of medication. One day I went to restaurant to order to go when I was waiting the food, I saw Dahn Yoga brochure sitting in front of cashier, after I read it, I knew that it was my looking for the class that I needed. After few months exercise, I was able to drive by myself again without any fear to stop in front of traffic light. I was happy I picked up the right exercise to help me overcome my hard time. Thanks Dahn Yoga bring my life back to right track.
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Nikola H.
Some time ago I was told I need to find way how to learn to relax, perhaps to learn how to meditate to help me overcome with my stress level. My friend has brought me to Copperfield center recently , where I have been practicing how to overcome my issues and fears. Through relaxing , mind control and exercises that Master Soul and teachers at the center quide you to I have been able to start this journey of self healing and improvement. I am hard headed person, but with their help I am learning lot about me and lot about my mind. Its amazing how well they feel your energy and can lead you to what you should be doing and improving. There are also available special classes besides regular classes at the center that you can attend if you want to grow and learn even faster. I am planning on improving and keep opening my mind to new oportunities. In todays sociaty we all have to deal with lots of stress. I would like to invite everybody to try dahn yoga and add positive energy into their lifes. :)
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Kirsten S. Barnes
Ive always wanted to try Yoga and the closest location to where I live is Copperfield. I went online and signed up for a $15 online initial consultation. The initial consultation was facilitated the next day by an instructor named Sandra. She was positive, intuitive and soothing. At the end of the appointment I moved forward with an unlimited membership for $160/month. The next day I attended a 10:30am class with Master Soul. He was aware that I was new and did not go easy on me. I welcomed the challenge because I was there for a purpose that was bigger than my ego. He has high expectations for all his students. He will whip you and hug you after class for a little TLC. If youre goal is to get something out of Yoga and you want a real challenge, I encourage you to try the Copperfield location with Master Soul.
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Misty Elfer
I have been a Dahn Yoga practicioner for over 4 years now, and I have experienced so much healing in my body. When I first started, I was very weak, had back and neck injuries and pain, acid reflux, and problems with dizziness and breathing. I saw so much improvement even if my first few weeks of classes, so I kept coming to class every day. After only months, I felt like I was a new person, with a healthier body, less pain, and was able to manage my daily requirements with much more ease and peace of mind. The instructors are so caring and helpful, which helps you to not just do the exercises for the sake of exercise, but to understand the meaning and methods to apply those exercises in a way to heal your body and revitalize your energy. I love doing Energy Yoga at Dahn Yoga Copperfield. Thank you so much!
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Kelly Mai
I strongly recommend taking the Tai Chi class at this location. The Masters are very helpful, knowledgable, and personal. First I thought I m taking this class just to help my pain only but however, it has given more benefits than I could have imagined. It s not just a Tai Chi class. It teaches you how to connect with ur brain, mind, and your whole body. It has helped me to relax tremendously, boost my self-esteem, and especially it has taught me to communicate to my inner soul and elevate my mind more spiritually. I see another perspective of life after class. I have never learned to meditate before but I guess this is how you feel after meditation. I feel like my soul is lifted and I can see myself at different angles. I have learned to stay calm and solve my issues faster when I face any challenges.
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Cuifeng Yang
Before joining Dahn Yoga eight years ago, I never know how to take care of myself. I was very stressed at work, dont sleep well and dealing with allergy, sciatic nerve and lower back pain. Through the help of the instructors, I have learned to take care of my body and control my emotion which means I can choose to be happy at any moment and have the power to do it! I am fortunate to have found Dahn Yoga and learn Brain Education. This is beyond the yoga experience I tried at different gyms. If we dont love ourselves, who will? And now that I have learned to take care of myself, I can extend this care to the people around me. Its a process. Be open to learn and you will receive! I also love Master Soul and Sandee nim! They are the best!!!!
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becky caruthers
My name is Becky I attend the Katy Center . When I started at the Center I was on 16 Medications now that have been attending the center Im now on 4 medications a day. I thank my Doctor for their suggestion because Dahn Yoga Center was the first I saw that was close to home . Im so happy 4 yrs ago I could not talk and the left side of my body could not control. I have gotten so much better !! I thank God every year! I would like to thank all of the Master that I have worked with and may I continue to get better and better. I am still at the Katy Center , but I have trained under Master Lee!! (Hahaha ask Master Lee If he would some cheese please hahahaha) Sign, Becky Dwn
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Gloria Sandy
It is amazing what Yoga has done for my body. I suffered with back pains for years and has tried several remedies and many different medications.. Driving through this shopping center one day I saw the sign ,the next day I decided to go by. I would say it is the best decision I have ever made. I started in October last year and within six months I started getting results I got rid of all my pain killers,to this day I have not taken one single pill for my back.. Besides that I have a lot more ENERGY.. I am doing exercises I could of only dream of,now my body is much more flexible and I am enjoying each and every session... Thanks Master Soul and Dahn Yoga......