Address: | 14520 Memorial Dr #54, Houston, TX 77079, USA |
Phone: | +1 713-909-5502 |
Site: | prodynamicfitness.com |
Rating: | 5 |
Working: | 6AM–9PM 6AM–9PM 6AM–9PM 6AM–9PM 6AM–7PM 8AM–6PM 11AM–4PM |
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Richard Lynch
I have been a member of Pro Dynamics Fitness since the day it opened. Donovan Greer (owner and personal trainer) is a world-class former professional athlete and has a deep understanding of fitness, strength, flexibility, endurance, injury recovery and nutrition. I have used Donovan as my personal trainer for the last four years, he has me in great shape, keeps my stress levels down, keeps me very competitive on the tennis court and fills me with incredible energy - not a small task as I am a guy in my late 50s. It has a full suite of fitness gear multiple and varied cardio machines, olympic free weights, fixed weights, specialized weight and exercise machines, medicine balls, slam balls, kettle bells and a heavy bag and more. Very important to me, it is kept impeccably clean and tidy. Pro Dynamics offers a full schedule of adult and youth exercise classes, yoga, chiropractic consultation and massage therapy. It is great value for the money, in a great location for the greater Memorial area and it is a great place to to get yourself into shape or keep yourself in shape - to enjoy life to its fullest!
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Richard Kuniansky
I have been using Donovan Greer as my personal trainer for 4 years. Donovan is a former NFL player and the epitome of fitness. I started with him at a large gym before he opened his own fitness center about 2 years ago. If you are interested in achieving peak fitness, he will train you in ways you could not train yourself. Each session he works with different body groups and also makes the work outs highly aerobic. He also believes you can achieve the best results with good form as opposed to using heavy weights. As a result, you can achieve excellent results, while avoiding injury. I am 60. Thanks to Donovan (and my own hard work) I would put my fitness level on par with most 19 year olds! The gym has all the equipment one could possibly need and is kept immaculately clean. Give it a try. I am sure you will be very happy with the experience.
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Letha Russell
Pro Dynamic Fitness is a great gym! It has all the equipment you need to successfully reach any fitness goal you have. There are several classes to choose from at varying times to fit anyones schedule. I have been working with a personal trainer, Donovan Greer, for about a year. I have lost 40 lbs and 8% of my body fat. The workouts are always fun, challenging, and different! He has helped me with nutrition tips, and most of all, held me accountable for my success. I have worked with other trainers at large chain gyms. Donovans technique of training far surpasses any other trainer I have worked with.
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Paul Dixon
Both daughters regularly attend the Youth Fitness classes. One daughter is an all-star softball player and ballet dancer, and our older teenage daughter is a high level competitive figure skater. Chris does a great job with the Youth Fitness class of making it challenging and appropriate for different ages and fitness levels in there together, and makes sure that the kids are working out correctly with good form - it is very hard to find this in a youth fitness class. We highly recommend the Youth Fitness program for athletes looking for a good conditioning program to support their regular sport.
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nelson ventura
Absolutely amazing!! I wish I had found this place sooner. the atmosphere has no corporate feel to it, the trainers here are great people who are all willing and ready to help you with your routines and regimes , the gym is always kept clean and organized which is something that you wont find everywhere and best of all great prices for their memberships. I strongly recommend this place to anyone in the area whos still looking for a quality and affordable gym to come check it out trust me you will not be disappointed. p. s I just signed a family member with me and I got a great deal on that
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T
Heres a gym where you can tailor your workouts in a completely friendly, supportive, and relaxing environment not to mention the exceptional customer service and treatment that you receive from the moment you walk in the door. Additionally they have top-notch quality instructors for all the group classes that make working out super fun! I hope to take advantage soon of the personal training they offer there as they definitely take a holistic approach to helping you reach your fitness goals. Its a wonderful place for children - you can tell they have a lot of fun getting active there.
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Cheryl Lasater
I have worked out at other gyms that were more concerned about pushing their products than the success of their clients. This is not that gym! From the first meeting with Donovan, we discussed my goals and set a plan for achieving those goals. I am stronger and feel better than I have in a very long time. I have lost weight and my lunch lady arms are history! Training with Donovan is always challenging but not impossible, he meets me at my level and continues to raise the bar. The entire staff is welcoming and competent and always working to improve your experience.
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Sue Harkins
I love this gym! Friendly, caring staff, super clean facility, excellent classes, great personal training. They truly value you as a member. Ive been a client of Donovan Greer for almost two years, and he has helped me achieve a 50 lb weight loss and a new way of living, eating and exercising. I highly recommend it to anyone looking to change their life for the better!
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Ryan Balke
I knew the owner before he started this gym, and for the 3+ years that I knew him he was and still is the best personal trainer I know. He has comprehensive diet and training knowledge, and will do what it takes to help you achieve your goal. If you want to lose fat, gain muscle, or increase athletic performance, this is the place to go.
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Logan Van Gorp
A beacon of hope in a world brimming with corporate gyms out for you dollar. Friendly and professional staff, impeccably clean campus, state-of-the art equipment thats never broken, expert trainers, and customer service beyond what I expected - especially since Im paying less than I did at 24 Hours or Golds Gym.
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Gabriela Garcia
This is a great place to come and release stress, lose weight or pump some weights!! The staff is very pleasant, helpful and super nice.... I highly recommend stopping by and checking out the Zumba class or Kids yoga, your family will love it here
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Beth Ollenburger
Love Pro Dynamic Fitness...my 2 teenage boys work out there with a trainer! Everyone there is so nice and they do a great job giving the kids an excellent workout as well as making them feel more confident about themselves!
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Margarita Diez
the staff is super friendly which has a lot to do with the atmosphere of the gym. definitely recommend this place to go work out at! the zumba classes are top of the line and the machines are high quality.
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M Atkinson
This is a great gym with excellent instructors. The classes are challenging but a lot of fun! Donavan the owner and personal trainer is exceptional! He is very goal driven and keeps you motivated.
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Ghadeer khalil
The staff here is very friendly. the first time i went there i didnt feel lost or overwhelmed and its the cleanest fitness facility i have ever been to and their bathrooms are WOW.