Orangetheory Fitness

601 E FM 544 #300, Murphy, TX 75094, USA

Address:	601 E FM 544 #300, Murphy, TX 75094, USA
Phone:	+1 972-355-0809
Site:	murphy.orangetheoryfitness.com
Rating:	4.9

Location

Photos 28

Reviews 13

Bryson Murray

People don’t only flock to Orangetheory Fitness for the intense workout. Many are also interested in its ability to maximize excess post-exercise oxygen consumption (EPOC), also known as afterburn. This effect is why “Clients continue to burn calories for up to 36 hours after the workout. That’s why you wear a heart-rate monitor and the instructors continuously push you to tap into your “orange zone.” (The displays chart your progress in real time through five different heart rate zones: gray, blue, green, orange, and red). The orange zone specifically—which is 84-91% of your maximal heart rate—is the targeted range the Orangetheory folks would like you to stay in for 12-20 minutes of your training time. Doing so is what helps keep your metabolism revved post workout. Translation: you’ll leave feeling like you’ve downed a double shot of espresso. Its the most user friendly workout Ive found simply plug into the system & THRIVE.!

amy strain

The instructors are kind and they remember you from previous workouts. You can tell that they study before what will happen and they are able to monitor both groups, yet provide personal assistance when needed. They look like they are having fun as well as the front desk staff. I had an issue with the app and the front desk helped me out right away. I like that they use the pre-arranged workout music so I dont have to suffer to them doing poor karaoke to their personal taste in music (some sites do this). I would recommend this even if you are just starting out cause within a couple weeks, you will notice a difference in your muscle memory with the workouts and the clients are encouraging as well!!

Rachel Aanerud

Its challenging, its never the same thing twice. I always walk out of the class feeling a huge sense of accomplishment. The coaches are phenomenal and not only do I want to push myself for me, but I want to push myself for them! This is a workout facility that really pushes the limits and is incredibly addicting! Orange Theory is the only workout for me!

Stefanie Mendoza

I love that I can just show up and I am guaranteed a great workout! Everyday is something different, it is fast-paced and keeps you moving, and the instructors are fantastic! They motivate you to push yourself harder to give it all youve got!

amanda goodrich

I love that its not just skinny people in the classes, but people of all shapes and sizes. I also love that theres a personal trainer to give me feedback on technique and give me encouragement to push harder than I want to

Edward Guzman

The staff is great! They do a great job of making it a positive situation. The trainers offer great alternative exercises for the inexperienced. Also a great way to meet new friends and workout pals.

Jen K

Love the fact its guided, group exercise but individualized as well. Everyone is doing the same thing but their own thing. Its all about performing at your personal best.

Yank InTX

I like the accountability and also the motivational to push yourself and do things correctly. I also enjoy the variety of the work outs. Never get bored!

Anita Carrasco

I love the variety of the workouts and the coaches are amazing and very supportive! I actually look forward to the workouts!!

Donald Horvath

Great Trainers with great results in just one hour! OT has eliminated my two hour workouts at the local health club.

zach page

Amazing workout! By far the best group training class Ive tried.

Perla Fernandez de Jauregui

Love the intensity of the classes and schedules. Great workouts

Melody D

Love these workouts. So glad I found this place.