Plano CrossFit Alpha 1 Athlete

2963 W 15th St #2991, Plano, TX 75075, USA

Address:	2963 W 15th St #2991, Plano, TX 75075, USA
Phone:	+1 469-667-7244
Site:	crossfitalpha1athlete.com
Rating:	4.9
Working:	5AM–12PM 5AM–12PM 5AM–12PM 5AM–12PM 5AM–12PM Closed Closed

Location

Photos 12

Reviews 16

Carola Broaddus

My first day - approximately 1 year ago - I could not do a squat. In the health and wellness industry, a believer in taking ownership of ones health and body, was shocked at how much I lacked in mobility. I have learned the importance of a personal trainer, the importance of mobility until the day you die, the appreciation for the sport of crossfit. In addition, not all crossfit gyms are the same. I am blessed that this one was my introduction. They have worked with me, with children, with disabled, with all ages, with the super athlete, & with entire offices. They meet you at your level and work with you, your belief system, with your particular body needs. In a heartbeat, I would recommend this gym, these coaches, and the owners.

Daniel Sorrels

In the same location as a previous gym, there has been a total makeover and facelift performed. While this box may be new, by no means are the instructors; they are seasoned, well educated and are able to help you reach all your fitness goals. While all the equipment may be new (who doesnt like new toys!?!) the CrossFit concept is a time proven lifestyle which the coaches and other members are willing to share with any and all! Give this place a shot! Its totally worth the pain! "A year from now you will wish you had started today!!"

manju a m

A1A is the best. I have been going here for the last 1yr. I have lost several inches and around 15lbs of fat. My blood sugar and cholesterol levels are back to normal. The coaches know there stuff and are expert in what they do. I have tried few other crossfit places before, I find this one have the most comfortable enviornment to workout. The workouts really help me build muscle and tone up my body. I give a five star to this gym, because they are the best. I would recommend everyone to try and understand crossfit the A1A style.

Daniel Fitzek

This gym has very knowledgeable staff which will help you reach your goals. No matter what they may be! Rod is a CrossFit veteran and probably one of the first people to introduce this great sport to DFW. I started about 1 year ago @ 163 lb. Under Rods coaching Im now lean and mean 195 lb. I feel great and always regrat when I miss a class! CrossFit Alpha 1 Athlete has great new large facility with brand new equipment. I tried few other gyms and this is definitely the best one!!!

Jonelle Feikis

I bought a Groupon for Alpha 1 and was forced to partake in their "beginner classes." The trainer of that class made it seem like a joke and made us feel like we were inferior to him and the rest of the crossfitters at the gym. The "beginner class" workout was pathetic and lasted a whole 25 minutes? I complained to Groupon and got my money back, definitely not a place I would ever enjoy working out. There ware so many other crossfit gyms in the area with a better environment.

Colin Beasley

I have been attending A1A for a little over a year, and it has been awesome. This is a community with whom I work out, gain strength, and compete. There have been several events outside of the gym setting that have made me feel like part of a family. All the coaches have helped me in one way or another. I cannot imagine going to a globogym or anywhere that doesnt offer group workouts and the amount of detailed training and advice I get from Alpha 1 Athlete.

Lindsey Ferguson

Great coaching and community! I was new to CrossFit and never felt behind or that I didnt belong. The gym itself is very nice, really big, and well maintained! I love working with all the coaches, Rod, Tamika, Alisha, and Duncan. They are all very professional and knowledgeable, I actually feel like Im learning something and being effective with their coaching. Ive never wanted to go workout in my life until finding this gym. HIGHLY RECOMMEND!

Monica Cortez

Joining any gym can be intimidating; joining a CrossFit gym when youve never done it before was straight up frightening. However, the coaches here are truly amazing and know how to judge everyones fitness level to help accommodate you without making you feel intimidated. The atmosphere is so positive, everyone truly cares. Its like a CrossFit family. Thank you guys for helping me believe in myself and do things i never thought i could!

Charanpal Singh Sekhon

Being Type 2 Diabetic, I hard(ly) managed my Diabetes in the past. When my friend introduced me to Crossfit, I started working out here at A1A. I have seen life changing results. All the coaches are highly skilled adn motivated & work hard towards improving the fitness level and overall health of the individuals. All the members are very helpful and fun loving. I would recommend this place to everyone who are interested in Crossfit.

Tim Ferguson

LOVE THIS GYM!! Im 8 months into CrossFit straight off the couch. I started in the Beta program, slowly learning movements and building my strength and cardio to prepare me for regular classes. The coaches are encouraging and knowledgeable, always pushing me to be better without allowing me to hurt myself. If you are thinking about trying CrossFit, I cant imagine a better place to get started and become part of the family.

Matt Myers

This place is incredible. Its more than the normal Crossfit Cult, its the A1A FAMILY. No matter what class I come to we have a blast together. All of the coaches have benefited me in a way to help with my transformation. I now have my 4 and 8 year old daughters doing the Kids A1A Program. If you want to better yourself in any way, any fitness level, Alpha 1 Athlete is where you belong.

Kristin Peacock

Crossfit Alpha 1 Athlete supports any fitness level, has exceptional programming, valuable coaching, a strong community, and fun atmosphere. The coaches are passionate about helping us be the best we can. They emphasize and teach proper form and challenge us while still making fitness fun. The entire community celebrates with you as you break through your barriers to reach new goals.

Sanju Patel

Ive been coming here for 5 months and absolutely love it! The workouts are challenging but rewarding. As I meet more members, I feel a sense of comfort and belonging. The coaches are amazing and I appreciate the advice they provide. The positive atmosphere keeps me coming back. As a runner, CrossFit has helped me with endurance and agility.

Lynae VIllarosa

CrossFit Alpha 1 Athlete is truly the best of the best!! The trainers are top notch and the facility is one of the best Ive seen. The camaraderie in the classes to me is the best part. Everyone cheers for each other and genuinely wants to see you do your best every time! I drive from McKinney and its totally worth it!!

Ricky Williams

Life changing experience... The coaches truly care about getting you to where you want to be and beyond. I was made to feel like part of the family the first day I walked in the door... now, 9 months later I am in the best shape I have ever been in and still love WODing with these guys every day!! Love A1A!!

Kelly Halloran

Ive been a little intimidated by Crossfit but Rod took me though a challenging and very well guided class. As a yogi, I think I am pretty flexible but I learned a new way of stretching that finally allowed me to get into a proper squat position! They really know what they are doing at this gym.