Address: | 19141 Stone Oak Pkwy #603, San Antonio, TX 78258, USA |
Phone: | +1 210-495-3131 |
Site: | fittherapyoftexas.com |
Rating: | 4.7 |
Working: | 5AM–10PM 5AM–10PM 5AM–10PM 5AM–10PM 5AM–10PM 8AM–4PM Closed |
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private private
Just OK. I would say the staff is young and knowledgeable. Extremely nice! They take the all natural approach to fitness, and foster a gentle environment. Great location as well. Those are the positives. The negatives play off of, what some may consider, positives. I wouldnt expect to be pushed, the workouts seem like circuits pulled from Google search (literally, found the exact same circuits online), and generally are the same week after week with little variation. You do get help with form, but for someone with proper form it was a waste. You could easily "hack" this gym by: A. Go to a week of sessions B. By some weights C. Google "45 minute circuit training" D. Only do what you think you can do, dont push it BAM: Fit Therapy for half the cost from the comfort of your on home All jokes aside.. They take a generic "macro" approach to diet suggestions, nothing in depth. But you can pay a few $100 bucks and meet with a dietician. Dont do a contract, its the same as if you pay bi weekly. The owner is friendly initially, but after isnt really a people person. The gym is small, which is normal for private facilities, but I felt as if I was walking over people or into equipment when various sessions were going on. This last one may be a positive for some, but for me, I hate the intense humid, gym smell. Of all the facilities Ive used, this one is the worst. The worst. It made me a bit nauseous for the first few 15 minutes. Overall, this could be the right gym for you if you are looking for a gym that has nice people, or an easier gym that doesnt really push you to your limits. I think they have potential to go from Eh, to an okay gym. Id suggest more experienced/hands on trainers, better equipment layout, original/proven workouts, less monotony, and tailored diet suggestions.
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Jayde Beebe
I think, like for most people, the beginning of a new year brings a new wave of optimism and hope for me that "this will be the year"...this will be the year where I find the right gym or the right program that fits with the work schedule, is close to where I work (or live), and that I feel "fits me"...Oh and is practically free. #NewYearNewYou #Cheap Every January I always get on Groupon and buy some sort of class package with the intention of finally getting into shape and adopting a healthier lifestyle...and every year I end up putting those priorities on the back burner, and then ultimately they get dropped all together. The usual excuses usually apply as to why I dont follow through with completing my resolutions (scheduling, traffic, price, etc.) but this year it feels different. I found Fit Therapy on Groupon (#NoSurprise), and Ive been going there pretty much 5 days a week since January. What Ive realized the over the past few months is this: 1. Being close in proximity to work and home is not important when it comes to completing my resolutions. Fit Therapy is not close to where I work or live ( I live/work downtown). I spend easily 45 min to an hour in traffic every day. BUT Ive found that I dont mind the drive...I can catch up on podcasts and phone calls (yes- I keep it hands free
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Paula McCall
At Fit Therapy, you will see results! The staff is extremely knowledgable and very personable. I joined Fit Therapy appx 2 1/2 months ago. When I first began, I struggled with a multitude of issues, such as: balance, strength and obesity. The Fit Therapy team offered me a plan of nutrition, exercise and counseling that was specifically tailored for my needs. Since my membership began (2 1/2 mos), I have lost more than 15 lbs; I am feeling stronger and I am feeling extremely optimistic and motivated to continue this journey! The entire staff is phenominal! I would recommend you come check this place out -- you wont regret it! On a final note: my personal trainer is Kenny McClendon -- owner and trainer--he is super awesome!
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Lisa Elekana
In December 2016 I decided it was time to finally do something about my weight. I found a Groupon for Fit Therapy of Texas and decided to call. Boy that was a GREAT decision! I signed up for personal training and Daniel Lopez is my trainer. He is awesome!! He is an excellent trainer! He understands my limitations but also continues to push and challenge me. He also keeps a close eye on my nutrition to make sure Im getting the calories and nutrients I need. I started December 5th and have lost 37 pounds as of yesterday (3/25)! I still have close to 200 to go and I know it will take time BUT with the help of Daniel and Kenny and the staff at Fit I know I can succeed! Thank you for giving me my life back, in more ways than one!
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Sabrina Smith
I started going to Fit Therapy about a year ago as a recommendation from my cousin. I was pleased with my transformation. I recently started back after having a baby and I am confident Fit Therapy will help me get back to my pre baby body. The owners are extremely friendly and accommodating. Both trainers I have had listen and guide me towards my fitness goals. Fit Therapy provides affordable fitness and I would recommend them to anyone trying to challenge themselves.
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Matt Col
My wife and I have attended Fit Therapy for a few months. The staff and trainers are friendly and encouraging as I progress to my goals. More so is the additional services; my wife and I attend Yoga, their dietician is knowledgeable and more than willing to answer any questions you may have, there are counseling services available, and more. Im extremely satisfied with my experience so far and look forward to the new year with them!
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Priscilla Pike
Love my sessions at Fit Therapy... everyday is challenging and keeps me motivated. Ive lost pounds and inches in less than 2 months. I am a FIT Therapy member for life
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Bren Burton
This place and its staff are amazing. They educate, assist, care, and motivate, so that you can change your life style in order to live a healthier, happier life.
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Joann Salemi
Love Fit Therapy of Texas! I joined in January and have made tremendous progress! I feel challenged in my workouts and look forward to going each time!
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Maria C
Friendly atmosphere with knowledgeable staff.