Koko FitClub of The Woodlands
| Address: | 8000 Research Forest Dr, The Woodlands, TX 77382, USA |
| Phone: | +1 281-651-5533 |
| Site: | woodlands.kokofitclub.com |
| Rating: | 5 |
| Working: | 4AM–11PM 4AM–11PM 4AM–11PM 4AM–11PM 4AM–11PM 4AM–11PM 4AM–11PM |
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Reviews 8
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Lyn Langenberg
Ive been a Koko member for almost a year. Its a great workout in a small amount of time. The 15 minute cardio sessions done on a treadmill or elliptical are based on interval training so you get a great workout in a short time. The strength training sessions are terrific. Every program is built on what you can do. Not what everyone else can do. It also takes into account if youre wanting to lose weight, build muscle, maintain, etc. I love going in knowing that my strength session is 30 minutes and it is tailored for me. I can even look up my next workout on my laptop or phone and it will tell me exactly which exercises Ill be doing, how to do them, and how many reps of each. If you dont have time for a cardio session and strength training session - no problem. Do one or the other. The Fit Coaches are super and always at the ready to help if you need it and do everything they can to help you reach your goals. There are no mirrors. No one is looking at how much weight someone else can lift. This is not a "big box gym" mentality. Its efficient and effective!
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Tvk Murthy
KoKo helped to focus on my core strength, consistency, and better technique. Overall, KoKo programs are efficient and helps focusing on what exactly Im doing. There is no scope to distractions and time I need to spend in the fitness center is minimal. Im extremely happy with my progress so far and I look forward to a long term benefit at KoKo.
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Patti Miranda
Love Koko! I like how the workouts are tracked and you can see your progress. It is small, so the trainers know you and help you if needed. I am stronger and in better shape since I joined over a year ago. Thanks Koko!
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Terri Briggs
This is a great place to workout. The workout is tailored to your individual fitness level. You can work out when it is convenient for you.
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Jessica Locke
Love working out and not feeling intimidated by my lack of knowledge with weights. I highly recommend it. Awesome friendly staff too!
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Samantha Whitehead
Koko is the best! The staff are so friendly and helpful. The workouts are custom for each person and theyre are awesome!
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Tati Ana
Best fitness place ever and the staff is amazing. I highly recommend this place. Its worth every single dollar.
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Ooh!Stickers!
Ive worked out here and Ive worked here and my experience in both aspects has been wonderful!
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