Coastal Strength & Fitness- Newport News Gym

980 J Clyde Morris Blvd #105, Newport News, VA 23601, USA

Address:	980 J Clyde Morris Blvd #105, Newport News, VA 23601, USA
Phone:	+1 757-599-0000
Site:	coastalfitnessva.com
Rating:	5
Working:	5:30AM–7PM 5:30AM–7PM 5:30AM–7PM 3–7PM 5:30AM–7PM 9–11AM Closed

Location

Photos 100

Reviews 9

Katie Patrick

As a busy mom, its been a true struggle to allow myself the time or energy to focus on my most important ASSet...myself! I finally put that ASSet in gear at the beginning of this year and promised myself I would see a better me by the end of 2015. I started clean eating and running on the treadmill at my local gym...by myself. I saw some friends posting about this Coastal place, and couldnt believe anyone would be so excited about a place to exercise...but I decided to invest my ASSet into something new and different, because I had the clean eating part under control (and lovin it, btw), but I hate exercising alone. Well...Coastal isnt just about exercise. Its about a place you get to belong to, with people who support you and cheer you on, even when you feel like you are about to die. Ive seen so many changes in myself, and Im amazed by what I have been able to accomplish! My husband, friends and children have all noted a considerable difference in my physical appearance, but none of that is anything compared to the mental fears I have overcome and personal accomplishments! I cant say enough about this place, Im super pumped to have become a part of something so real! Real people, real trainers, real results!!!! #coastalstrong

Jaclyn Aulich

I joined Coastal a little over 3 months ago, after my old workout regimen got a little stale. I wanted to feel more challenged, and heard really good reviews about this gym. Ive loved it so far--the trainers Gary, Ben & Will are great! Theyre knowledgeable about not only the exercise component but also the nutrition aspect. I love that they dont try to hawk gimmicky extreme diets or push for unsustainable short-term results. I also like that the gym is inclusive of all fitness levels & abilities--its definitely an environment geared towards competing against yourself & continually setting new goals/objectives. Its also really encouraging to see results week-to-week. Since starting last November, I can now do unassisted handstands, lift 1.5 times my body weight, and am working towards getting my first unassisted pull-up. Whether youre a beginner, expert, or somewhere in between, the trainers will work with you to set & achieve your fitness goals.

Elizabeth Webb

Ive tried many different gyms and fitness programs and have not been successful unitl I discovered COASTAL! I dont feel inadequate or lost working out and every day that I train there, I feel myself getting stronger, both mentally and physically. The trainers are amazing, professional, motivational, caring and extremely knowledgeable. The atmosphere at Coastal is awesome and welcoming. Since joining Coastal, Ive lost pounds and inches, but Ive gained friendships, knowledge and self motivation to keep striving for my end result and never giving up. Hands down, Coastal is the best gym around! I love my Coastal Family and can not imagine ever going anywhere else to train. Thank you Gary, Will and my coastal family from the bottom of my heart for making me happier, healthier and stronger!!

Anna Pougatcheva

This place is AMAZING! My only regret is that I didnt join sooner. My sister and best friend have been going for some time and finally got me to come check it out with them. Im hooked! This is the type of workout I always wanted to do but kept finding myself on the treadmill for 5 years instead. Never again! The coaches are motivating, encouraging, and realistic! The wholesome lifestyle approach is exactly what I needed to make a true lifestyle change and get out of the "getting skinny for summer" and into the "getting fit for life!" mentality. Whether a certain area is your strong suit or fallback, they can tailor the workout to suit those needs. I love this gym and the family that comes along with it, not to mention supporting small local business! #coastalstrong

Stephanie Barber

Coastal has changed my perspective on fitness. I used to find myself crunching numbers and trying to lose weight quickly which would end up in me gaining the weight back. Gary & Will care about your health and overall fitness (both mentally and physically) and they meet you where you are to help you set your goals for growth. I have a job that can easily drain my energy and going to Coastal at the end of a long day keeps me going. The people are friendly and encouraging. I used to be a member of a gym that advertised a no judgement zone and I have only found that to be true here. You will definitely lose weight and inches BUT most of all you will gain better perspective on being your best self. Go Coastal!!! Love this place!!

Kelly Sterling

I have been going to Coastal for over a year now! I love going to the gym now. I used to drag myself to the gym and wonder what it was I needed to do when I got there. I had no idea what I was doing. I love Coastal because you get results! Gary and Will train you on all aspects of working out and monitor your form so you do not hurt yourself during a workout. I love when I come in I dont know what to expect for the day. It is always a surprise. I am always excited to see what the workout entails for the day. I have seen amazing results this past year and I am going to continue working out at Coastal for a long time. If you want a family, team oriented gym that gives you results, then this is your gym.

Tony Martin

As a US Navy man, Ive been to a lot of gyms in my day and they all offered much of the same thing. Pick a machine to spend some time with, get on a treadmill, or grab some weights and get your workout on. I may have had brief conversations with other patrons along the way, but it was all kind of routine; until I was introduced to Coastal Strength & Fitness. The energy in this place is addictive, and its something I cant explain. Coastal time is included in my daily activities, and when I cant make it for session, I actually feel guilty about it, and feel like my day is not complete. Thanks again to Dagmara Broadway and Laronda Lee for introducing me to the Coastal family. ‪#‎COASTALSTRONG‬

Mikaela Burling

Coastal is not just another gym. This place has become a home away from home, and you create a family with the members with the experience it creates! It has changed my outlook on fitness and has changed my life. For someone who lost the meaning of health and fitness, Gary and Will have taught me how to be healthy and happy in and out of the gym again! I have lost 33 pounds total in a little less then 5 months, and have never been happier in myself or my lifestyle! I can truly say that joining coastal was the best decision I have ever made! I could go on and on about how great coastal is, because being #coastalstrong is the best feeling in the world!

Lindsay Breece

I don’t even know where to begin because there are so many great things about this gym! Ive spent years at other gyms taking the group fitness classes with no results. After 4 months at Coastal I am down 23 pounds and 6 inches and that’s just the beginning! The physical changes have been undeniable but there is something to be said for the support provided by Gary, Will and the other members as you work through those mental hurdles. I can’t thank Coastal Strength and Fitness enough for providing me with the tools to change my life! I wish the ratings would let me give more than 5 out of 5 stars!