Address: | 318 E Silver Spring Dr, Whitefish Bay, WI 53217, USA |
Phone: | +1 262-592-4178 |
Site: | 9round.com |
Rating: | 4.8 |
LI
Lisa Kelly
This workout is not meant for someone who is just looking to get back into working out. Its meant for those already in decent shape who are looking to go hard for 30 straight minutes and tone and build on what they already have started. They dont really give you modified workouts to start (such as a beginner level like I was told by the owner). The female "trainer" who was working the day I tried it out seemed to ignore the fact that I told her it had been a couple years since Ive been tot he gym. She kept pushing me to go harder and do more even though I was not keeping up and begging for modifications. There wasnt even a rest in between stations - it was a week that had active rests. There isnt AC in the VERY small and very warm room where everyone is working out on top of each other. Theres also not a water fountain - but they sell bottles of water. I also hated the fact that I exchanged numerous emails with the owner who pretty much refused to tell me the cost of the membership options until after my first workout (which its free to try it once). I opted to try the workout anyway because I was interested in a boxing type of workout. I honestly think this is probably an amazing workout for those that are ready for it. But its brutal if you havent been active in a while. The gym is pretty clean - Ill give it that. I was mostly unimpressed with the staff. Maybe youll have better luck though?
KY
Kyla C
I started over a year ago and was in no shape at all, and 30lbs heavier. All the trainers are friendly and if you are not ready for the hardcore workout they give, they will modify it for you. You go at your own pace and no one has ever made me feel embarrassed. Ive never felt better after only 30 mins of a workout, not even after 60mins! I encourage you to try this workout and be open minded, because it might look scary at first but it was well worth it. Its changed my life for the positive in so many ways, in so little time.
BE
Becky Grinwald
I LOVE 9 Round! I have been a member for over a year and a half now. I started when I was falling out of my routine at the WAC, and gaining weight. I am now leaner and stronger than I have ever been. I love how I can fit this super effective workout into my hectic schedule. Hop in any time, as long as you are there 30 minutes before close. The trainers are very encouraging. The workouts are always changing, but always have a mix of cardio and strength, so you are always challenged and evolving.
JA
James McMahon
Ryan and the Nine Round(Michelle, Eric, Vicky) team are great community partners. I had put off joining since 2013, I started in 2016 and it has been one of the best workouts that I have stuck with in my life. Still down 15 lbs from last year, even after the holidays.
SA
Sarah Pollack
Awesome trainers with great energy - super convenient (and quick!) full body workouts. Ive been at it for just over a month and have seen excellent progress!
MA
Marina Vygodner
Great work out! The trainers at the WFB 9Round are fantastic and really work with you no matter what level of experience you have.
EL
Eloise Haddock
The trainers are awesome and the workouts show very obvious results. I love this place!
CH
Chad Fischer
Great workout that is different every time you go! Would recommend it to anyone
AN
Angel Ramirez
Excelent full body workout, I recomend it 100%.
ST
Stephen Merrills
it was a rush and you really should join 9Round
LA
Laura Smith
Amazing! Best gym in Milwaukee!