Art of Living Foundation

Address:	555 Mowry Ave, Fremont, CA 94536, USA
Phone:	+1 510-730-0265
Site:	artofliving.org
Rating:	5

Location

Photos 1

Reviews 12

Tilottama Banerjee

The Sudarshan Kriya is a profound breath work that helps calm the mind from all thoughts and negative emotions in just a few minutes. The Yoga and Meditation along with that just compliments the whole practice. I have been doing this for years and benefited immensely. The breath work somehow helps the mind to be in the present and not in the past. It has also helped me get rid of small things here and there that use to bother me for days and months. Its given me a whole new perspective of looking at things. The organization has many centers in the bay area. I have been associated with the one in Fremont and just love going there because of the atmosphere and the positive energy that i draw from there. They also offer free introductory sessions every Saturdays at 3:30 pm for anyone who would like to try it. Its the best thing that has happened to me.

Sanjana Chopra

Art of Living Foundation provides some excellent programs to de-stress our lives. I have personally benefited a great deal from their programs. Right from the time I first took the Art of Living course - which completely transformed the quality of my life - till today, I am able to use the tools and techniques in my day-to-day life. The Fremont Center of Art of Living Foundation provides programs for every age group. The wonderful atmosphere of this well-kept center is very conducive to providing what the rest and rejuvenation that their programs are aimed to do. The breathing and meditation has been providing relief to thousands of people in the area.

Aravind Venkatachalam

I have taken the Art of Living courses and have been practicing it for the past many years. The techniques taught in the course have helped me organize my life and see it in a different dimension. I feel more energetic and more happier than ever. The courses taught have a great mix of yoga, meditation and team building activities. The knowledge parted as part of the course has been really helpful in quietening my mind and dealing with people at work or friends. I highly recommend people to give the Art of Living course, now rightly called "The Happiness Program" and experience the changes themselves.

Amit Nair

I did the Art of Living workshop around 8 years ago, and it has truly improved the quality of my life in every aspect. I visit this Center for the free weekly followup sessions and also the meditation sessions. Its an awesome place to learn profound breathing techniques, meditation and practical wisdom for life. My highlight has been the Sudarshan Kriya breathing technique, but there are so many more aspects to the Art of Living. The volunteers and instructors here are really friendly and helpful. Overall, love the place!

Satej Chaudhary

After taking the Art of Living yoga and meditation course I realized that - anything I wanted to accomplish in my life - the only thing that really came in the way was my own mind. The Art of Living sessions helped me understand the mechanics of how the mind works and gave me practical tools to help free my mind. They taught a technique called Sudarshan Kriya that was simply mind blowing. It was the best investment I made to enhance my personal productivity. Highly recommend it!!

Karthik Rajendran

Art of living course is excellent for everyone. In this day and age where everyone deals with stress day in and day out, Art of living gives us techniques like Breathing exercise, Meditation, Yoga etc. which helps us not only to cope with stress but master it and lead a healthy, happy and successful Life. I personally have benefited so much by taking the course. Words does not do justice. Everyone has to attend the course and see for themselves.

Ravindra Bhadgavkar

The Art of Living Course taught me several practical and powerful tools that has benefited me for the rest of my life. I got a greater vision about who I am. Yoga and meditation techniques which I learned in this center are helping me daily life routine. I become more active and happy now. Thanks to Art of Living for a such a wonderful gift in my life. I would like to recommend all my friends to take Art of living course in this center.

अविनाश अग्रवाल

The central piece of the Art of living Happiness program is a unique and profound breathing technique that restores body, mind and spirit into its natural rhythm of being, the Sudarshan Kriya has positively transformed millions and millions of lives. Along with the Sudarshan Kriya, other powerful breathing techniques, yoga and meditation are taught in the interactive sessions of the Happiness Program.

Christiane Midence

I have benefited so much of many Art of Living programs. My overall health has improved a lot and Ive made very good friends. I love the Art of Living Fremont Center, where I go weekly with my family for satsangs and for the long kriya program which is open to all that have taken the Art of Living basic course.

Ajay Tripathi

This has been a life changing experience for me. The quality of my life has improved several folds. I will recommend it to everyone. The experience is just amazing.

Shyam Bansal

Very nice place for de-stressing and self evolution

Dinesh Maheshwari

Loved every bit of Sudarshan Kriya.