Fremont - Body & Brain Yoga·Tai Chi

39360 Fremont Blvd, Fremont, CA 94538, USA

Address:	39360 Fremont Blvd, Fremont, CA 94538, USA
Phone:	+1 510-742-9642
Site:	bodynbrain.com
Rating:	4.9
Working:	9AM–9PM 9AM–9PM 9AM–9PM 9AM–9PM 9AM–9PM 9AM–3PM Closed

Location

Photos 12

Reviews 18

Faye Coloma

I love my Detox. Detox help me to focus on my health and well being. It helps my internal organs to regulate properly especially my abdominal organs. It helps get rid and push all the toxins down. I dont have to go to the bathroom eveŕytime. Same as my normal routine. In the first weeks, I see changes, my abdomen like most of us, it shrinks in the morning. But my feeling using the detox is quite different, my stomach change significantly for me as it felt so light. Never had the feeling before as if its magic. I felt it wasnt me that have this tummy. I am happy with the detox. Also my face got brighter. I felt and look younger as well. I recommend this to anyone especially who wants to make a good start on loosing weight. Of course, dont forget the yoga exercise that goes with it. The staff are so friendly and theyre awesome to talk to!!

kamal singh

I been a member at dahn yoga since march of 2011 and I find the style of dahn yoga to be very unique, effective and fun. They always have something different and new, and the environment is always bright and the instructors are awesome. The sessions help me stay focused and balanced. I find my self teaching the techniques which I learn and practice at dahn yoga and whoever I share it with wants to learn more and more, because its just simple and fun and brings a feelings of health and balance. I strongly recommend it for anyone and any age, whether they want to practice for health, flexibility, relieving stress or even to sharpen their minds for everyday challenges. And I love their tea time and the healthy tea they serve after the class is over. You will definitely enjoy it. go try it!!!!

Fatima Saleh

I am a member of Dahn Yoga, Fremont since 12 years. As an electircal engineer working in Silicon Valley, I encounter stressful situations all the time. However, with Dahn Yoga practices, I have been able to keep my body healty, my mind sharp/cool/calm, and my spirit bright. I feel much healtier than 12 years ago. I recommend joining Dahn Yoga to any one who wants to stay healty, productive, and happy despite the circumstances. If you want to know how to manage your stress which is the cause of 80% of our illness than join Dahn Yoga.

Aliza Moreno

Well when I started this practice , I was honestly very lost and couldnt focus at all ! I also had very bad eczema , and I was able to control it and make my skin way more beautiful and I shine bright everyday ! if you suffer from a busy mind , and high stress levels , or get mad easily you should come down and give this practice a try ! One class will have you hooked ! I love this place it has helped me so much !! Thank you so much Body and brain yoga !!!!

Maria Rosov

The best place on Earth for healing, exercising, self discovery workshops and much more. I have been attending classes and taking workshops at this center for the past 11 years. My health, my mental clarity, my emotional state has improved significantly. I always feel refreshed, energized and positive. I absolutely recommend this center to anyone who wants to improve themselves in all aspects of life.

Kim Young a

I did the trial class and felt awesome already. I have heavy headache and very cold abdomen. But even after one class, I felt difference. Usually I have sore muscles after any exercise but it was not this time. Class was fun and I just feel good. My arms and inner thigh, which I wanted to be in shape for long time, look better already. :) I will definitely come back to this place.

Julia Tsai

I just started 3weeks ago I met bodynbrain yoga staffs at Irvington farmers market and tried yoga class n introductory session now I feel new life and everyday body tell me something new and I like to practice here morning and evening This place is my 2ND home And when I decide come I had belly button class that make feel my back pain gone immediately Its awesome yoga

Tom Nguyen

Good holistic program for mind and body exercises. Their simple exercises improved my health, digestion, and coordination. Their 10/10/10 exercise regiment consists of three exercises which one can do for 30 minutes a day, to improve health, focus, and motivation. These three exercises are simple, and easy to remember.

Leonor Gamboa

When I started to do dahn yoga , 3 months ago had a shoulder pain, since I been takeing the classes. I feel much better less pain . I feel very happy and healthy, with a good energy. Thanks to all the Instructors they are great ! Very sweet, and kind and professional, great place to be at. I highly recommended.

Philippe Lauren

I have a frozen shoulder, sleep apnea, bad knee and well just a bit broken down but body and brain yoga in Fremont has me playing basketball again, sleeping better with no mask and just an overall great feeling. Romin is an amazing instructor as is the whole team. Great great way to remove stress in your life.

Sandra Jassim

What I love about is the peace of mind I feel after every class. My physical body is getting stronger and feel all the tension is being released. The kindness of the instructor and care they show me. Helping me with new path I chose for myself. You need to try it for yourself and feeling the healing energy.

Shen Loga

I started practicing a month ago, it really makes me feel better physically and mentally. I have lost some pounds and gained a lot of confidence. The discipline followed by all of Dahn yoga members and the teachers is really motivating. I recommend this to all moms for their own welfare and family too.

Emily Hunyady

This center is like a home to me. You never experience the same class twice, each time you go there, its always another positive energy coming your way. Each time I take a class I feel more open physically, mentally, and energetically. Its such a great environment to open your brains potential.

Chuck Chase

I have attended classes and workshops for six years now. I have greatly benefited both mentally and physically from the experience. My body is in much better condition and my mind is clear. The people are warm and caring and the ideal is to improve yourself, your community, and the earth.

June Okumoto

Ive been exercised body and brain yoga 3-4 times per week for over 20 years. My health, peace and joy of my life is from the lives and experiences of Dahn Yoga. Ill continuesly practice to relate with my body, mind and truly find my true self... Thanks to Fremont Dahn Yoga.

preet mann

its a wonderful place to be at, it feels like family once you join Dahn Yoga.The staff is very understanding. You feel healthy,happy with a new sense of self.Simple positions which anyone can do.You start to understand your own energy how it effects you and others around you.

Anonymous User

I had a good experience in the class and with the staff. It is a different style than other yoga but it makes my whole body feel better not just stretching. I recommend it for other people who want to improve or just start to change their body and health. Its very refreshing.

Mittal Bhatt

I have been coming to this place for 5 months and I enjoy the workouts very much. It is a great balance of physical activity with calming/relaxing exercises. I havent really lost a lot of weight but I feel great and to me thats what matters the most!! Try them out!!