Kaia FIT Roseville

1328 Blue Oaks Blvd #150, Roseville, CA 95678, USA

Address:	1328 Blue Oaks Blvd #150, Roseville, CA 95678, USA
Phone:	+1 916-542-2122
Site:	kaiafitroseville.com
Rating:	5
Working:	5AM–7:15PM 5AM–7:15PM 5AM–7:15PM 5AM–7:15PM 5AM–7:15PM 7–10AM Closed

Location

Photos 52

Reviews 18

Kathy Almeida

I started Kaia FIT Roseville 4 years ago on a Groupon and fell in love with the coaches, the variety of different workouts, and the support from everyone. The coaches are awesome and they encourage you to do your best and to believe in yourself because they believe in you! They have modifications for anyone who needs it whether you are a beginner, a veteran, or injured. The Kaia women are truly a family, a tribe, and super supportive of one another. There is so much encouragement and comradery between everyone, no one is ever judged and the experience/journey is empowering. The coaches help you with understanding fitness and nutrition for healthy living. I started seeing results within weeks and after a few months my blood pressure and cholesterol dropped, I lost pounds and inches, and dropped my clothing size. Im so much stronger and have more endurance than I ever have before. Kaia truly changed my life in many ways and I’m so grateful that I gave it a try and stuck with it.

Ishtar Thomas-Lane

In my search for a new gym/ workout routine, I came across a Groupon for Kaia. I checkout their website and decided its not for me because Ive always hated bootcamp. After seeing so many good reviews for Kaia I decided what the heck! Ill get the Groupon and just to try it out with no commitment. OMG! Those workouts were so intense! I was always out of breath and last when we went for a run. I was still on the fence when my groupon ended and decided to give it another month to see if things get better. It absolutely did!!! If it wasnt for the koaches and the amazing women at Kaia I would probably be bored at some gym. Everyone here is so encouraging and inspiring! Ive never experienced such amazing camaraderie in a workout setting. I have never felt out of place or singled out at Kaia. Im SOOOO Hooked!!

Deborah Levin

Kaia FIT is truly THE most fantabulous fitness program I have ever been a part of. All of the coaches are amazing, compassionate, inspirational and knowledgeable. They are the most caring group of women I have ever had the opportunity to get to know. The workouts never get boring – they are always different, fun and challenging. Everyone at Kaia is so friendly and motivating – we all want each other to succeed. They are my Kaia Tribe . Coach Monica even is helping me become a morning workout gal by holding me accountable to committing to my 6am classes – She’s the best human alarm clock EVER! Happy hour used to be having 6pm cocktails…Now, my Happiest Hour is spent at Kaia with my Girl Tribe.

Jill Kitchen

I would recommend Kaia to any female out there looking to get into shape or just wants to feel better. The Kaia coaches are amazing! Kaia allows you to exercise at your own strength level too, so you never feel out of place. Kaia isnt just a gym; it is an amazing community of women supporting and encouraging each other. I was a daily gym gal and then I tried Kaia. I was hooked from the first class because it was like having a personal trainer but better because I had other women with me. Do yourself a favor, dont miss this opportunity to live a happy and healthier life, come give Kaia a try.

Michelle VanCamp

I was nervous when I first joined. But these coaches and women were amazing supportive! All different ages, shapes, these women are awesome!! There are some things I couldnt do but they showed me the modifications that wouldnt hurt me. At first, I barely can do push ups due to my bad wrist and my right weak arm but now I can do up to 25-50 push ups. Its not about losing weight but to be healthier and stronger. It also helps me to get out of my comfort zone.... Im still there and I love it!! Kaia girls rock!

manpreet kaur

I joined kaia last year in July and Ive been addicted since then. The trainers are very knowledgeable and can modify for everyone to get a great workout. This group of kaia girls are amazing and very supportive, lol theyll cheer when the youre the last one and cheer you when youre the first one. I love being part of a community and amazing group of women. I would reocommend kaia to anyone whos looking to make a change for healthy lifestyle.

Jenna Burkhalter

Kaia Fit Roseville is a amazing gym. The coaches are wonderful and always provide a great workout. They do an excellent job at showing different levels of a excercise, so no matter what your fitness level is, you are going to get a great workout! The women that go to this gym are all very supportive of one another and it is a very positive/motivating atmosphere. You cant go wrong with this gym!

Amy Geyer

Kaia has changed my life! I started my journey 14 months ago, and Im the healthiest, strongest, fittest Ive been since high school. The coaches are awesome and every workout is as challenging as you want to make it. The best part of Kaia is the tribe of women who support and cheer each other on. Its truly an amazing gym!

Amy Norris

Kaia Fit Roseville is unlike any other gym! The workouts are always a blast and can be modified based on individual fitness levels and goals. You are guaranteed a great workout every time! The coaches are amazing and all of the women are so supportive of one another. Its truly an inspiring group to be apart of!

Venus C

An absolute great place to work out with great coaches and supportive women. All levels of fitness can be found here, and I cant imagine anyone feeling "out of place" if they cant do an exercise as good as someone else. Its all about giving it your 100%, and if you do youll love it

Molly Rowley

I LOVE Kaia!! Circuit training at its finest! Everyone is so sweet and helpful! I have felt extremely welcome here! The trainers give me plenty of tips to help my bad back, and I have been amazed at what my body is able to do...with the trainers help! Cant wait to workout tomorrow!

Carrie McLean

I heard about Kaia Fit from my neighbor - she has been going for a long time and has always said great things. I finally joined and I love it. I am not the strongest or the fastest but I am inspired by everyone and trust that I will be able to keep up in no time.

Kristina Alacon

Kaia helped me get in the best shape Ive ever been...it helped me find enjoyment in running and has given me the energy to keep up with my 3 little ones...and Ive gained lots of friendships along the way! So much support and variety - love it here!

Tracey Perron

Best gym ever! Its like working out with a group of friends led by coaches who really care about you! The coaches are always willing to answer questions and share knowledge, even outside of class. The workouts are fun but so effective. Love it!

RAQUEL TELLES

This place is more than a gym, its a family! No intimidation, just encouragement and support in meeting your fitness goals !!

Danielle Holaday

Such an incredible gym for women. Kaia offers many different workout options, and has a great sense of community!

Heather Spivey

Love Kaia fit Roseville!!! Im new to the journey and everyone is so welcoming and supportive!!!

Laurieann Smith

Great coaches and you become part of a supportive community.