Address: | 1432 Old Waterbury Rd #4, Southbury, CT 06488, USA |
Phone: | +1 475-559-2286 |
Site: | crossfitstrongtown.com |
Rating: | 5 |
Working: | 6AM–7PM 6AM–9PM 6AM–7PM 6AM–9PM 6AM–6:30PM 9–11AM 10AM–12:30PM |
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Chris Bollin
Strongtown offers a great community to help encourage you to meet and more often than not exceed your workout goals. From the owners down to the instructors, safety is the most important guiding principle. Workouts are always explained beforehand and the instructors are quick to address issues with the movements and strongly suggest adjusting whatever is necessary to ensure you dont hurt yourself. Off days are encouraged to make sure adequate rest which helps with recovery and growth. Ive been a member for almost 4 months and have noticed a significant change in my fitness levels. I look forward to going and continuing to see progress. I cant recommend Strongtown enough, drop by and see Mikey or Daniel and take a class.
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Rebecca Trzaski
From the moment I walked through the door, the welcoming and inclusive atmosphere was apparent. Everyone is friendly and helpful. The coaching staff is knowledge and cater to all clientele: seasoned athletes, expectant mothers, individuals recovering from injuries or surgery, and those hoping to get into better shape. The best part is the family-friendly environment. While I get in my workout, my children have fun playing in the club room with the other members kids. CrossFit Strongtown always provides a great workout and keeps you wanting to come back for more!
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Kathleen Snyder
Crossfit Strongtown is an incredibly welcoming to gym to all athletic abilities. Being strong and healthy is important to me but due to a car crash several years ago, I have bulging discs in my neck that are aggravated by certain movements. The owners and coaches at Crossfit Strongtown help me scale workouts or modify movements so that I can get a great workout in but keep my neck healthy. Its definitely worth walking in the door and exploring if Strongtown works for you.
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Eric Rubino
As a five year Crossfitter, I always look for boxes to drop in while on vacation. Strongtown is a top notch CrossFit Box. The coaches and members are friendly and welcome you to their box. The workouts are fun yet challenging. The facility is well maintained and clean. This box also offers a place for your children while you get in your workout without distracting other members. Ill definitely return during any future trips to Oxford.
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Hayden-William Courtland
Strongtown is CrossFit in its most authentic form. The community is strong and tightly knit both in and outside of class - a true family. The coaches are knowledgeable, friendly and caring. The programming covers a broad range of movements and fitness modalities at levels that are appropriately challenging and always fun. In all respects, I cannot recommend this box enough!
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Alexis DeMolina
Absolutely one of the best training experiences Ive had. Such a friendly and supportive community. True family environment. In my hockey career , Ive trained a lot. Crossfit Strongtown made training fun again. Even if you are a beginner , go !!! They scale workouts for you and make you better. Owners Dan and Mike Gallagher understand the process !!!
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Deb Hoivik
The coaches are very knowledgable, extremely motivating and helpful with ensuring proper technique is used for a safe, effective workout. The members are very welcoming and encouraging. I recommended this "box" to all my friends. Regardless of your age or fitness level, you can be guaranteed a great workout in a fun environment.
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Maegan Bollin
My husband and I have been at Strongtown for about 4 months now. The owners made us feel SO welcome and comfortable and it has been a wonderful experience!
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Kelly Nichols
My home away from home. The coaches are knowledgeable and encouraging, the community is friendly and inclusive. Couldnt ask for a better experience!
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Cliff Marano
Great people, great place. There is something for everyone at CrossFit Strongtown. Give them a try. You wont be disappointed.