CrossFit MouseTrap

Address:	8570 Palm Pkwy, Orlando, FL 32836, USA
Phone:	+1 321-285-9348
Site:	crossfitmousetrap.com
Rating:	4.7
Working:	6AM–8:30PM 6AM–8:30PM 6AM–8:30PM 6AM–8:30PM 6AM–7:30PM 9AM–12PM 9–10AM

Location

Photos 46

Reviews 18

Paul Kovie

I have been a member at CrossFit Mousetrap for 4 months. My 17 year old son and I joined together to not only improve our fitness levels, but to have an activity that we can do together in the midst of 2 busy schedules. 5 stars on both accounts! The coaches and fellow members at Mousetrap are excellent folks. I feel like they have taken me from 0 to 60, but in a very professional and responsible manner. They dont hesitate to correct errors in technique and to offer praise and encouragement. I have seen this for both myself and my 17 year old. Going from the couch to CrossFit Mousetrap at the age of 48 hasnt been easy, but it is fun and rewarding. Dont hesitate to drop in or join. You will find a welcoming community and an excellent coaching staff!

Nick Stockhammer

Worked out here all summer during an internship. Great staff, always positive and genuinely love what they do. The community there is really nice, including competitions at other gyms and events at the home gym. All coaches put form above speed or weight when it comes to the olympic and power lifts, they generally begin each workout with stretching and form practice so when you do the movements you do them correctly and dont hurt yourself. The workouts are as hard as you make them to be. If you want to be pushed, they will push you, but if you dont that is perfectly fine. I highly recommend dropping in if you are in the area. Location is also a big plus, they are right next to many restaurants and hotels making it very convenient for vacationers.

Brandon Erickson

I was on vacation with my family during the CF Open and needed a box to finish 13.5. CrossFit Mouse Trap was very accomodating, even letting me drop in outside of their normal business/class hours. I was the only person there, besides the coach. I was able to warm up without any pressure to hurry. The coach encouraged me during the wod and validated my score immediately afterwards. It was a great facility with a friendly and can-do attitude. My regular box is much larger, so this one felt small to me, but its actually about average for most CF gyms. I am just used to a larger box. I would go there again if I find myself in the area and recommend this box to other CFs looking for a good place to wod.

alexandre assis

Im from Brazil, but I moved to Orlando a few days ago. I do crossfit for over a year and half. Went there this morning, coach was very friendly and invited me for a free class (like all boxes offer all around the world), when I went back tonight to do the free class, another person on staff informed that I would have to pay $20 in order to do it since I was not local. I tried to explain I was living here but still he said I would have to pay $20. I was going to register after the free class! Lost a client over $20...

Kurtis Mohr

SUPERB! Great way to work out - among friends, athletes & just us regular neighbors! Never overly-pressured to bench 450lbs but healthy, instructional "functional compound" conditioning where whole muscle groups are used in workouts, under the guidance of on-site coaches! Saw results in just 6 wks after I joined - wasnt afraid to continue to look good and feel fantastic for years to come! Hands down, would recommend this to anyone!

jesse rohloff

Visiting for the week, excellent experience as a drop-in. Awesome July 4th workout. Nice, clean facility with very welcoming members. novel programming with split track to allow a choice between wods depending on how beat-up you feel from the day prior. Only criticism is only Friday morning classes and no Saturday WOD, so I shifted to Celebration Crossfit for Saturday. Overall great experience, thanks!

Kristie Scarle

Crossfit MouseTrap is an incredibly welcoming community. The coaches are sincerely interested in the progress of all their members. They work with persons of all fitness levels and ages. They take the time to go over each movement in detail and answer any questions you have. Drop-ins are treated like part of their community by both staff and members.

Robert Frome

I was in Orlando for work. CF Mousetrap was close by and easy to find. The facilities and staff were great. Walking into a new place can always seem a bit intimidating, but the CF Mousetrap staff was great, offering advice and encouragement. Ill certainly arrange my work schedule to be able to drop in again when I find myself in Orlando.

Jason Ennis

Joe and team have created an excellent CrossFit Box. I have been a member for the last 6 months. The facility is not fancy, which I like, and the coaches are great. They offer a good schedule - sometimes Im in at 630AM and other days Im there at the 730PM class. Thanks MouseTrap for helping me get into the best shape of my life!

Jeffrey Trovato

Joe was great! Hes the ultimate professional. Very knowledgeable. He took his time explaining the exercises and was there to correct form when needed. He was especially warm and welcoming when we walked in late. He added the extra touch that is so often missed. Great job keep up the good work. I would work out here again.

Matthew Pratola

Dropped in to compete 17.4. Very clean and very nice gym. All the members were friendly and the male coaches were awesome, especially Randy. There were 2 female coaches that didnt give off the warmest vibes and had attitudes like they won the games last year. Other than that it was a good experience.

Brian Francis

I travel extensively and visit boxes wherever I go. Most crossfit coaches are quick to point out what you do wrong. But Doug at Crossfit Miustrap also pointed out what I did right. Positive feedback goes a long way and is very motivating. This is a great box. Go visit!

Bret Glas

What a great place! Super friendly and welcoming to visitors. OPEN ON SUNDAYS for travelers like me!!! If youre relatively close and would like to WOD, this is the place to go. I even got a window decal for my car! I am definitely going back next time we are near by.

Tori Kricken

Visited CrossFit MouseTrap while on vaca to Disney World. Awesome experience! Great trainers... helpful, friendly & knowledgeable. I felt right at home - - and challenged to improve even amidst 5 days in the enchanted kingdom. Thanks, guys! - Tori

Michael J

Coming here has been one of best decisions Ive ever made in my life. The coaches rock! The best part is the confidence we build in ourselves and when we do things that we didnt think we could do. I even stopped drinking as a result of coming here!

John Piercey

Forget Disneyworld, go visit Crossfit Mousetrap!!! Whenever I visit Orlando, this is my go to box!! The workouts are always a blast to do and the trainers are absolutely amazing!! Cant wait for my next trip to Orlando!!!!

Eric Woods

Dropped in three times durring recent conference in Orlando. Great box, great coaches and awesome members. If you get the chance to have Doug as your WoD coach jump at it. Thanks once again. Hope to return next year.

Pablo Manosalva Brun

Excellent box! very friendly! everybody is very very nice, i felt like at home! I had class with coach Randy, it was great, he explained everything very good! recommend it 100%, if you have a chance you should go!