Five Lakes CrossFit
| Address: | 24273 Indoplex Cir, Farmington Hills, MI 48335, USA |
| Phone: | +1 248-957-9576 |
| Site: | fivelakescrossfit.com |
| Rating: | 5 |
| Working: | 6AM–1PM 6AM–1PM 6AM–1PM 6AM–1PM 6AM–1PM 9:30AM–12PM Closed |
Location
Photos 26
Reviews 5
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Lindsay Smith
Id never done CrossFit before, so I was a bit nervous to try it. Im relatively healthy in that I can go for a jog without dying and carry moderately heavy boxes without breaking my arms, but I couldnt do a pull up if someone paid me a million dollars. That being said, Im all for learning new ways to break a sweat, so off I went. And Im definitely glad I did. The coaches at Five Lakes were amazing and I got a lot of personal attention. These were new movements for me, so they made sure to explain each and every exercise clearly and kindly. The exercises were also modified for my abilities but hard enough that I got a good workout. On top of that, it was super fun. I loved the team mentality and the support. Ive never been cheered on so loudly for literally just holding something for a while. I deserved it though. It was hard. This place is great. If you want to try out CrossFit, are looking for a team to help you get motivated, or are already super ripped and just want to stay that way, you should go to Five Lakes.
TA
Tami Bethune
The only program on Sunday is FlowFit and it is fun! A movement program that works on our full range of mobility and strength. No weights required!
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Peter Shillingford
The people who run this place are super nice and very good at what they do.
MI
Michael Shearer
Really great people who care about your success.
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devan clements
Best trainers in the area.
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