CrossFit Soulshine

165 High Rock Ave, Saratoga Springs, NY 12866, USA

Address:	165 High Rock Ave, Saratoga Springs, NY 12866, USA
Phone:	+1 518-350-4468
Site:	crossfitsoulshine.com
Rating:	5
Working:	6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 9–11AM Closed

Location

Photos 4

Reviews 13

Liz Delmonico

It was a crisp October afternoon when I was, somewhat skeptically , brought to CrossFit Soulshine for what was about to be my first-ever CrossFit WOD. I was a competitive athlete in college, a seasoned yogi, and a know-it-all 20-something so OBVIOUSLY I know a think or two about fitness...Ugh. What is a WOD? Is that like, gum or something? I asked, because I think Im hilarious. No, its the workout of the day, replied my friend, clearly unimpressed. 4:55 PM. 5 minutes before my life is forever changed. In those five minutes, I meet Jason Ackerman. The Man, the Myth, the Legend. Or something like that. 5:00 PM. Im definitely anxious, but Im trying not to let it show. LOL, A SNATCH WHAT EVEN IS THAT? Ha ha ha...Snatch. 6:00 PM. I come to after having blacked out from basically being punched in the face by Chuck Norris and enjoying it. In that moment of pure adrenaline , I fell to my knees and exclaimed, CrossFit! WHERE HAVE YOU BEEN ALL MY LIFE? To which, Jason softly replied, Weve been right here. Waiting for you. (Dramatization). CrossFit Soulshine offers an experience like no other. Any person could walk in on any given day and feel confident in the fact that they will leave feeling stronger, more energized, and well on their way to achieving whatever fitness goals they have set for themselves. Each coach is so knowledgeable and passionate about what they do, which is provide you with safe and effective training. If youre on the fence about trying CrossFit, hop right off that B and head over to Soulshine.

Lauren Alexander

I started at Crossfit Soulshine (CFS) about 2 months ago ( when they opened). I was met with coaches who knew crossfit better than anyone I had ever met, and coaches who were willing and able to work with me through every movement, lift, WOD, etc. I came to CFS after being a collegiate soccer player, I was used to pushing myself, but never in the way that CFS has made me push myself. I absolutely love this place and have made more progress in two months than I could ever imagine. Not only are the workouts intense and challenging, but CFS has also created a community that keeps me going back ever day. Everyone is there for each other, to push each other and to improve. As terrified as I was coming into CFS, I am absolutely addicted now and could not recommend a better place.

Colleen Pierre

I started here in October 2014 when they opened and really enjoy it. Crossfit is challenging and unlike probably any workout youve ever done but once you start, the results will keep you coming back! Youll push yourself physically and mentally with every workout, but there is an awesome community of support here. The coaches are extremely knowledgeable and keep it fun! No need to be intimidated, come in for a free trial class and experience Crossfit Soulshine for yourself!

Lindsay Pirozzi

As someone who is new to CrossFit Im so thankful CrossFit Soulshine opened up in Saratoga Springs! Classes are fun, safe and the coaches are knowledgeable. The community is so welcoming and the gym space is so BRIGHT and beautiful, which is not what I typically think of when I think of CrossFit. The coaches explain the movements so well and make sure to adjust the weight or exercise to each individual. CrossFit is a great addition to Saratoga Springs NY.

Joey Dill

CrossFit Soulshine is an exceptional establishment in Saratoga Springs, NY. If you live or frequent the area, I recommend attending the Free Trial class that the team offers. Jason and Dave are wonderful coaches who genuinely care and want you to get better. Whether you are new to the fitness scene, new to CrossFit or a seasoned veteran, this is the place for you....you wont be disappointed.

Karden Rabin

Crossfit Soulshine is an awesome box captained by one of the most experienced Crossfit veterans you can find - Jay Ackerman. He is a master of fitness, inspirational coach and fabulous person too. He runs an efficient and friendly gym and his newest creation - Crossfit Soulshine - combines all his experience and vision into one place. In other words, this is the crossfit you should go to.

Kariann Wolf

I have been going here for about 2 months and absolutely LOVE LOVE LOVE it! Its a great work out especially for woman :) Plus Dave Blomquist and Jason Ackerman are the best trainers (and also very entertaining) but really customize your own work out in each class. I highly recommend coming here.

April Frank

I love this place! I am a CrossFit lover now because of Soulshine. There coaching staff is great and so motivating. I see my body changing and I have been feeling wonderful. So excited to keep on this journey with CrossFit Soulshine. THEY ROCK!

Sara Gregory

This was my very first crossfit gym and it was an amazing experience. Coach Dave is very knowledgeable and pushes you to be your best. I moved out of the area but would definitely come back in a heart beat if I ever move back.

David Blomquist

Best CrossFit gym the area! Hands down best community, coaching and equipment around!

Amy Haley Hoehn

Best CrossFit Box, with lots of individual attention to all their athletes!!

Mike Lucente

Good gym and owner Dave is a very good coach.

Jim McHugh

They got me to bar muscle up in one day.