Sage Exclusive Fitness

7-05 152nd St, Whitestone, NY 11357, USA

Address:	7-05 152nd St, Whitestone, NY 11357, USA
Phone:	+1 718-767-2659
Site:	sagefit.com
Rating:	5
Working:	5AM–1PM 5AM–1PM 5AM–1PM 5AM–1PM 5AM–1PM 7AM–2PM 9–11AM

Location

Photos 52

Reviews 10

Kally Konstantinidis

Sage offers everything you could possibly want in a gym—it’s a fun and friendly environment with trainers that are professional and very accommodating to different body types, levels of fitness, and injuries. They are very attentive and pay attention to form to ensure you are getting the most out of your workout, and that you don’t get hurt. I have knee and hip injuries and arthritis in my back, but Jordan is able to work around them and still get me the results I want. The workouts are so creative and fun that I actually look forward to starting my day at Sage—you could go there every single day for months and never do the same workout twice. The trainers use a combination of body weight, weights, kettle bells, TRX straps, medicine balls, and a ton of other equipment to maximize your potential and reach your goals, and then even surpass them! When I started at Sage a few years ago, I just wanted to build some strength and gain muscle because I had only been doing cardio before that. Jordan had me squatting 165 pounds, 150% of my body weight, in just a couple of months; but the change in my body was obvious even before that. Jordan helped me find a healthy balance in my diet, and although I was eating more calories and more carbs when I started training with him, I leaned out so much and gained muscle within the first few weeks. I never thought I would have abs, but the summer after I started training with Jordan I couldn’t wait to run around the beach and show them off! Jordan helped to completely transform my body from just being skinny to being toned and lean. I’m so glad I started going there because I had been hopping around from gym to gym before Sage and I was never able to get the results I wanted. When I finally started training at Sage three years ago I immediately saw results and was so happy with them that I’ve been there since then and don’t plan on leaving anytime soon!

Anonymous User

I signed up for personal training sessions at Sage because I was looking to add strength and muscle. Ive tried training on my own many (many, many) times in the past, but I was never consistent enough to continue after a few weeks. Ever since I started training with the staff at Sage, my consistency has taken a turn for the better. I love going there-- the friendly atmosphere, brand new facilities and great music keep me going back. Im just about done with my first set of paid sessions, and I have no doubt that I will continue to go back for as long as I can. The trainers will push you to your limit-- but its for your own good. They genuinely care about your progress, theyre extremely knowledgeable, and they will do all they can to help you reach whatever goal you set out for yourself. Sage s also very well organized and you will even receive an e-mail reminding you about your next session. As for me.. people are already telling me that I look more muscular, and I feel the best that I have in my entire life. I give Sage 5 stars out of 5. Did I mention that its situated right on the water, and theres a beautiful view of the Whitestone Bridge?

Veronica Batista

This is a real review from a client! My husband and I have been members for about 10 months and we could not say enough great things about Sage Exclusive Fitness and their staff. We have worked with Brandon from the start and while we initially found it difficult to complete the assigned exercises, he always encourages us to get the most of each session. Even though he still kicks our butts, we now feel more confident and not only see progress but more importantly feel it. Yes, its true what everyone else says, during every session you will do different exercises making it all the more interesting, not like you are completing a very structured fitness class. I have to say everyone is friendly, professional and from what Ive seen accommodating to your schedule. I can only speak for the Whitestone location as I have never visited others, but the facility itself is very clean and has an outdoor area! SIGN UP! Summer is around the corner...

Erez Feld

5.0 star rating 2/26/2017 Sage is the perfect combination of fitness, motivation, and most important, making it FUN. I have been a client for close to 3 years, and I am in the best shape of my life. There is a tremendous value proposition: you get various workouts tailored to your specific situation & you leave feeling great about yourself. The trainers are extremely knowledgable with respect to cardiovascular training, weight training, core exercises, stretching, nutrition and injury prevention. Very important to add that the staff is remarkable. They display passion and will help you achieve goals even where the path is not easy, clear or guaranteed. I also value the caring and supportive community.

Nisey D

As someone who has been going to gyms since I was a teenager- I can honestly say that Sage is the best fitness experience I have ever had. After having my 2nd child I struggled with losing weight. Within 4 months- I lost 45 pounds through their intense workouts and nutrition consulting. The owner- Jordan, and his staff truly care about their clients and make sure they reach, and then exceed, their fitness goals. I have been coming to Sage for almost 3 years now and every session has been different. Sage is money well spent- you will see quick results, and will look- and more importantly FEEL- so much better!

Anonymous User

I have only been training with Jordan and Danny for a week or so, however their friendly attitude, proffesionalism and Training blew me away.I have been to several Gyms, but the training here is unlike anything i have experienced elsewhere.They will make you work, they expect alot from you and push you to get the most out of each workout. I am just starting my journey to loose over 70lbs, but I can already see that Sage is the one place that il finnally achieve this goal. This is not a Gym, its real training at its very best.

Ryan Rengifo

Intimate space with nice equipment, the trainers are well educated, very professional, friendly, and knowledgeable about their field. The workouts are ever changing and engaging so repetition and boredom is avoided, and the outdoor space is blessing in the nice weather. Highly recommended if youre looking for a place to feel at home but are willing to work your butt off while youre there. Oh, and easy no-meter street parking!

Leah Todisco

As a client of Sage Fitness for many years, I can say they have the most amazing certified personal trainers that have the ability to instill confidence and motivation in their workouts which are always challenging and never the same, so you never get bored. They strive to push clients through rigorous workouts to achieve their goals and have them leaving Sage Fitness feeling more fit, stronger and better about yourself.

Antonio Monserrate

I must say that I have tried 2-3 other personal training studios. I have never had the personal attention that Sage Fitness gave me with any other company. These guys even have their own mobile app to keep you in the loop. Their Whitestone facility is very clean like a spa and the staff are very helpful and friendly. Jordan goes the extra step to make sure we reach our fitness goals.

Vana Partridge

If you want to see real results then Sage is the place to go. All of the trainers are knowledgeable and encouraging and make every effort to help their clients achieve their fitness goals. I really enjoy their workouts, especially since theyre never the same. Ive never felt stronger or more fit. Thanks Jordan!