AltShift Fitness and Fat Loss (formerly CPC)

20410 SE Hwy 212, Damascus, OR 97089, USA

Address:	20410 SE Hwy 212, Damascus, OR 97089, USA
Phone:	+1 503-855-4056
Site:	altshiftfit.com
Rating:	4.7

Location

Photos 2

Reviews 9

Anonymous User

Best decision I have made for my health! As a female who has never been even remotely athletic, I was initially extremely cautious about starting out at CrossFit Clackamas. I had never played any sports, had never lifted free weights, and had never done any type of workout that truly challenged me. A year later, I couldnt be happier with what CFC has done for my life. Thanks to the guidance, support and encouragement of caring and committed trainers, I now complete workouts I would have never dreamed I was capable of. I have lost 30 pounds, am stronger than I have ever been, and know my body is in the best shape of my life. If you are willing to put in the effort it takes to achieve the greatness you are capable of, CFC will pay back your efforts ten-fold. The environment is motivating, encouraging and celebratory. I have built relationships with people who work hard alongside me and make me feel great about my accomplishments. I was certainly nervous about my first few workouts, but the feeling went away quickly as I realized that the trainers at CFC will never ask me to do something I am not capable of and will always be right there to make sure I am working out safely, efficiently and effectively. If you are curious about what CrossFit Clackamas has to offer, even if you feel nervous or intimidated, head in for a visit to see how welcome and excited about your health and fitness you will feel!

Anonymous User

Excited to workout! I actually cant wait to walk into this gym. As a girl I was a little nervous going into a gym that I thought was going to be full of crazy macho body builders, and there are some, but this gym is so inviting and full of great people that you feel at home seconds after walking in the door. I have only been here for a month and I am am already seeing crazy changes in my body. Not only am I dropping weight and gaining muscle, but I have more energy and am able to push myself more during workouts. I grew up playing sports and going to the gym but never anything like this. The trainners give you so much one on one help and are there to answer your questions, give you support and push you to do your best. Try it once and you will be hooked.

Anonymous User

I started out as an intern and had been pretty sedentary for the year and a half prior. I learned a lot about proper lifting technique, I learned a lot about nutrition, and Crossfit Clackamas became like a second home. It has a great sense of community. Jason is very particular about lifting properly and is very passionate about health. Changing the way I exercise and eat has helped me drop around 45 pounds and I dont spend hours of my life wasting time at a conventional gym with no results. I also influenced my mom to make similar changes in her diet and she is down over 60lbs. Without this knowledge, I would still be overweight and have little sense of how to properly lift weights. I give Crossfit Clackamas the highest of recommendations.

Anonymous User

I have been at CrossFit Clackamas for over a year now, and it has been the best year of my life! I am healthier then I have ever been (at 51,) I feel like I have gained at least 20 years back of my life and can do things I either havent been able to do ever, or for a very long time. I can keep up with my grown kids and grandkids, and even outlast them. I started out a size 22w and now size 2 . Lost over 50 pounds and love the way I look and feel. My most recent annual physical was awesome, (the best one of my life) I would highly recommend CFC to anyone that wants to be fit, healthy, or just have an overall better quality of life.

Anonymous User

My body, lifestyle, and attitude have been completely transformed in just 4 short months at CFC. The coaches are always willing to spend extra time with you and go the extra mile to make sure your fitness needs are being met. I have kicked my addiction to grains, learned that I can increase my strength, muscle mass, increase speed and power while deceasing body fat in just a few hours a week in the gym. When I joined, my goal was to be in the best shape of my life within a year… with personal training in addition to regular classes, it only took 4 months to look and feel my best ever!

Anonymous User

Crossfit has been a great addition to my life, not only physically but mentally. Since joining I have been able to fit into clothes that I havent been able to fit into for 10 years. At times it can be very challenging, but the end results always make those challenges so worth it. Both Jason and James are great. They know everyone by their names and always greet you with a smile. They are aware of each of our strengths and weaknesses and know just how we need to be pushed to make them better.

Anonymous User

There are hardly words to say for CFC and what theyve done to motivate me, train me, and inspire me, beyond what 24-hr fitness could EVER do for myself and my life. Ill tell you right now, if you dont want to change your life without some work involved, then stay with the pre-packaged Jenny Craig meals and stay fat. If you want fitness, and the nutritional knowledge to get there, then this is the place.

Anonymous User

Love CrossFit Clacakmas!! I have been working out for 27 years and CrossFit is the best workout I have tried yet. Its fun and really gives you a good workout. The Clackamas CrossFit is like a family, with everyone cheering you on. It makes exercise fun plus really gets you fit, fast! Even for a 58 year old woman it is GREAT!!

Anonymous User

Very knowledgable and helpful staff. Overall, a great experience.