Address: | 19502 Molalla Ave Suite 115, Oregon City, OR 97045, USA |
Phone: | +1 503-387-5248 |
Site: | 9round.com |
Rating: | 4.6 |
Working: | 5:30AM–7PM 8AM–7:30PM 5:30AM–7PM 8AM–7:30PM 5:30AM–7PM 8AM–12PM Closed |
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Practice Management Systems
9Round Kickboxing is a great workout for your family. At Practice Management Systems we encourage our students to be apart of 9Round 30 mins of kickboxing to support their confidence with feeling good about themselves. With 9Round Kickboxing all of our students can do this workout. The workout is designed to allow you to show up and jump on the next round of the 9 different stations for working out. Most importantly you can work at your own level fitness. Donny and his personal trainers are very encouraging with motivating each and everyone of us. Thank You Donny, Dena, Jerry, and Ali for always being there for all of us.
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Tammy Duncan
Oregon City 9Round Kickboxing has changed my life. I love how I can show up anytime to complete my workout by being able to work into the next round. Most importantly the personal trainer who motivates and encourages me throughout the entire workout. The atmosphere is like family. The workouts are designed to complete at your own pace and level. Each day the workouts are changed up to work different areas of your body. You never get bored with the workouts. Thank you Donny & Dena for providing a family environment to workout. I love that I can get a great workout each day within 30 mins.
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Heather Williamson
This exercise works for me because theres no class schedule (rounds start every 3 minutes), the rounds change daily and even if its really tough I can push through for three minutes, and the trainers are with you every single round. This is for ALL fitness levels-you can go at your own pace. It is not an intimidating atmosphere at all. Everyone is concentrating on giving their three minute round their best and not on what the other members are doing-no judgement just encouragement. I hope everyone tries it. Im so glad I did.
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Jeri Peters
Ive been a member for over a year now and absolutely love this place! Great workout in 30 minutes. No class time, just show up. The workouts are different every day and rarely repeated. Everyone goes their own pace. Push yourself as hard as you want and/or ask the trainer to help you with modifications. The trainers always make it fun and push those of us who like to be pushed. Dont worry if youe never punched a bag, I hadnt either. They teach you everything. Give it a try. You wont be sorry!
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Karlee Morris
Im a mom and this works for me because I can go whenever I have an available babysitter! I love the convenience of popping whenever I want! Also very good work out! I leave sore everytime! I like knowing when something is working! The trainers are all very educated and help push you to your max! Just what I needed! I have trouble coming up with my own workout in the gym and I like that they have it all mapped out for you and its different everyday!
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Laura Brown
LOVE THIS PLACE BEEN GOING FOR ABOUT TWO WEEKS NOW AND THE ENCOURAGMENT I RECIEVE IS AWESOME AND THE WORKOUTS ARE OUTSTANDING I LOVE THAT I CAN GO AS MANY ROUNDS AS I WANT TO. 9ROUND PUSHES US AND ENCOURAGES US TO KEEP GOING!!!! SO GLAD I FOUND THIS PLACE!!! THE WEBSITE IS ALSO FILLED WITH TONS OF HELPFUL INFORMATION AND GREAT WAY TO HELP WITH NUTRITION ALL FREE WITH MEMBERSHIP
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resalB eisoJ
9Rounds Kickboxing is an added bonus to my already personal workout. I enjoy the quickness of 30 minutes of all over workout along with a fantastic group of people you meet every workout. 9Rounds makes working out fun and I want to go !!!. Thank you Donnie & crew for making my experience a success every time I am there !
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Tami Katzmarek
Just started this week... great atmosphere and awesome staff. I believe that I can fit 30 minutes a few times a week into my schedule. Different routines keep it interesting. I thought I would be REALLY sore, but I actually feel better than I have in a long time. I look forward to coming back!
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Susanne Ordonez
so regret signing up here, crowded space and . Fractured my toe during second visit - they said sorry youre under contract. so now Im paying $50 a month for a year for 2 visits.