Address: | 2232 Maplewood Ave, Willow Grove, PA 19090, USA |
Phone: | +1 215-370-5971 |
Site: | crossfitt1.com |
Rating: | 5 |
Working: | 5:45AM–7PM 5:45AM–7PM 5:45AM–7PM 5:45AM–7PM 5:45AM–7PM 8–11AM 10AM–12PM |
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Dan Fair
If anyone wants to get in shape and push your body all round, this is the place to go. Yes can going to a regular gym get you in shape, yes it can. But this isnt a gym, it becomes your home and the people become your family. Everyone here is so welcoming and they all just want you to do good and push yourself to try to be the best you can be, they dont care how out of shape you are and what you can and cant do. You dont have to really self motivate as much as you do going to the gym by yourself cause its a class, its only one hour like workouts are technically supposed to be time wise, you dont have to plan your workouts and which body parts youre working on because the workout is already made and it works your whole body every class (and the trainers will tweak the workouts personally for peoples ability). The trainers can and will help you with whatever you need, its not like you have to pay extra for that. This place is by far more fun, better for you, tougher, and overall just an amazing experience. There is a free trial class, so come in and give it a try. Trust me, its worth the price. Just remember, its a marathon, not a sprint.
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Rodney Long
Fantastic Cross Fitness Facility. Great coaching staff
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T.W. Sheehan
Great place to workout