Evolve Fitness Nashville
| Address: | 944 4th Ave S, Nashville, TN 37210, USA |
| Phone: | +1 615-873-0374 |
| Site: | evolvefitnashville.com |
| Rating: | 4.2 |
Location
Photos 1
Reviews 4
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Janelle G
Ive been working out at Evolve for a little over 2 months now and Ive never felt healthier. Ive been doing individual and group training with Kenton and Ive enjoyed every minute (dont tell him I said that...lol). He challenges me with every workout and its never boring. Both Kenton & Jamie have great energy. Ive learned that youll see better results when you open yourself up to the whole experience and trust them. Were a lot stronger than we think we are. If something doesnt feel right, communicate it so they can modify it. I went into this just looking to get healthier. I was having shoulder pain over the past year and felt a lot weaker on that side. Since starting my adventure at Evolve, I no longer suffer from shoulder pain and my "problem shoulder" is almost as strong as my good shoulder now. My range of motion has improved too! Kenton really preaches a balanced approach...working out, resting, and fueling your body with healthy foods. In my pursuit of becoming healthier, Ive lost about 16 pounds and went from a snug size 12 to a loose size 8. They offer group classes, individual and group training. And when you commit to a monthly plan, there are also discounts! Who doesnt love a good discount? Scheduling is also flexible when you do individual or group training. You can also do 30 or 60 minute sessions. If youre ready to make a change and become healthier, I definitely recommend Evolve Fitness Nashville.
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Jessie Bishop
I’ve known certified personal trainer Jamie Carroll for 20+ years. She has & always will be an inspiration to me. Jamie is highly motivated, extremely knowledgeable and very compassionate about physical fitness. Last spring I decided that it was time for me to make some positive changes in my life and become healthier. I needed an in-home personal trainer that I could trust and would hold me accountable. After reading multiple posts & articles about Evolve Fitness I decided that my best approach was to ask Jamie for her professional advice. Jamie was extremely happy to help me achieve my fitness goals & I signed up right away for a 12 week online total body training program. During this 12 week program Jamie was an incredible coach. She taught me new techniques, challenged me,shared lots of great healthy recipes & held me accountable thru Gym Cloud. Jamie also introduced me to the Kettlebell, which I must say is one of the coolest & most useful training tools I have ever used. I always felt challenged & very proud of myself when I was finished with my workouts. In my pursuit of becoming healthier, I lost about 16 pounds and went from a snug size 14 to a loose size 12. Evolve Fitness Nashville is Awesome & I highly recommend checking them out!!
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abby ready
Best trainer in the business!! Highly recommend you check this place out!
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Cynthia Kern
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