Address: | 209 10th Ave S #149, Nashville, TN 37203, USA |
Phone: | +1 615-251-1500 |
Site: | goperformance.com |
Rating: | 4.6 |
Working: | 7:30AM–7:30PM 7:30AM–7:30PM 7:30AM–7:30PM 7:30AM–7:30PM 7:30AM–6PM 9AM–1PM Closed |
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Cody Firestone
My partner and I have been members for over a year. I work in the hospital, so getting up early and hitting the gym is easy. Parking is no problem, even at lunchtime, because you can get a free two hour parking pass. I would definately recommend it to professionals and anyone with a weird schedule. The ability to go eany time, its great. All of the equipment is modern and very functional. This is not as much a gym for "heavy metal" but more for active fitness. Trail runners, Triathalons, Sorts. The circuit of exercises keeps your heart rate up, and you are building strength. The boot camp program is extremely effective. I have seen a few others take it and make surprising gains. One friend loast 40 pounds, and went from huffing and puffing while going up a flight of stairs to running faster and harder than I do! Ive been a personal trainer in the past (not at this gym) and if I wanted to recommend a gym, weight system, this would be the place. The only draw back is the lack of aerobics / spinning / etc. They have some organized classes, but more for the clients who are close by, and during lunch breaks, etc. We are starting a trainer program this month ( Jan 09) so ill keep you posted.
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Jeremy Dixon
I have been going to this place for a few months now and I am very pleased with everything so far. The place is never too crowded even during peak times which is hard to find. The place is always clean and there is more than enough equipment to get a great workout in. The only complaint that I have is that the locker room is small, but not a deal breaker. Overall a great place to workout.
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Mike Christ
It has been 11 months that I have joined goPerformance and fitness Center with the great results. I have lost 30lbs of fat and the body has become more flexible and Energetic. The trainer is great. He has structured my workouts programs perfectly. Now I can say that my body is in the best shape.
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Todd Livingston
Good place to workout. Love that ass vibration machine to loosen up tense muscles. The giant tire and sledge hammer is a fun way to release stress. The rings are fun too especially trying to get around the machine while you swing across the room.
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Kaithy Davis
The trainer did a great job for my wight loss program. He designed an exercise program customized to target weight loss, increase bone density and in general getting into better shape. My body is coming to the perfect shape.
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Anonymous User
Very nice facility.. but for the price i drive to GetFit Anytime in berry hill.. 24 hour service for 29 a month... all in all, good gym but too expensive for me...
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Rob Liguori
I love this gym. The trainers are awesome and the daily group workouts are increasingly challenging.
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Bonnie Matera
Great facility, awesome coaches, friendly staff!