Address: | 2804 Renee St, Bedford, TX 76021, USA |
Phone: | +1 817-707-0465 |
Site: | crossfitgallant.com |
Rating: | 4.6 |
Working: | 5:30AM–7PM 5:30AM–7PM 5:30AM–7PM 5:30AM–7PM 5:30AM–7PM 9–10AM Closed |
JE
Jessica Carter
I am addicted. But it didnt start that way. I was a total beginner 2 years ago - could barely do a push-up, couldnt touch my toes, and pull-ups were out of the question. But I went to the free community Saturday classes with my friend for a few months and started seeing results. They scale everything to your ability level. Yes, I was still sore every time. But it got better. And I was getting stronger each time I went, able to lift a few more lbs or move faster. I started seeing definition in my muscles first, then a few lbs drop. Now, I am able to touch my toes after an entire lin life of not being flexible enough. I finally got my first pull-up at the end of 2016, and just this past week did 45 of them in a workout. It is empowering. It is amazing to be nearing 40 years old and a mother, and be the strongest I have ever been in my life. But one of the best perks from all of this, is the community I have become a part of. Amazing athletes and friends. Truly genuine people that I love to exercise with and cheer on. I have made many friends, which I didnt know was possible at a "gym." But it is more than a gym, it is my fitness family. Give them a try! 9am this Saturday, or next... tell them Jess sent ya ;)
JE
Jessica Ortiz
I have been Crossfitting for almost 2 years now. At the beginning of the year I decided I needed a change to help me get to the next level in my personal fitness goals. I decided to change boxes and I started with CrossFit Gallant at the beginning of the year. The outstanding coaching and the programming have helped me to get stronger and to put me on track to meet my fitness goals. Drew, April and Bryce (coaches) are three of the greatest people I have met. They help tailor the workouts to the needs of each individual athlete at our box and they make sure that our form and techniques are correct to insure that we do not hurt ourselves at all times. It is an awesome atmosphere and I love the fact that if I need to bring my children with me I can. I dont have to worry about missing a workout just because I have kids. They have a kids area in the back where the athletes are not bothered and the kids are safe from flying kettle bells. :) They have various hours to accommodate all athletes and our coaches are really good about communicating any changes to hours or if we have any special events. I love this place and cant say enough about it. Its my home away from home.
LI
Libby Cowgill
This is how its done. I dropped in from Missouri and all the "right" things happened. 1) The coach introduced himself, asked about my experience, and if I had an injuries. Ive always wondered why some coaches dont seem to care if their drop-ins get injured or not. 2) The coach introduced me and encouraged other athletes to say hello, which they did. I felt very welcome in a nice community. 3) I did a workout that kicked my butt. There were lots of scales for everyone, beginners and advanced athletes alike. 4) The coach gave me a couple of nice form tips. Ive been crossfitting for a while and I find sometimes more experienced athletes are ignored in favor of beginners, who need more help. But every athlete can improve and I appreciated the tips and corrections. Really solid box. Will come again.
JE
Jessica House
I tried this gym with a Groupon. The owner was extremely disrespectful to me when I was unable to adhere to his schedule and I heard his wife speaking with another client the same way, which made me uncomfortable. I am literally appalled at the way I was treated. I definitely do not support fitness establishments that are not welcoming and promote all over well-balanced healthy lifestyle.
BR
Bryan Cox
I have been at Gallant for about 9 months now, and have seen incredible gains in my strength, stamina, and overall physical/mental health. The coaches motivate and push while giving instruction with a hyper focus on form and safety. Drew and April have developed a strong community here, and everyone is welcoming!
AM
Amanda Kelsoe
I love this box! The owners are awesome and will help you accomplish your goals or overcome your hurdles. All of the coaches are great. This box is great for athletes of all levels. There is a place here for everyone. Its not only great gym, its a great community. I hope I am still here when Im 70.
ER
Erick Marquez
Great programming great coaches. This is the only work out routine that I have been able to keep up for longer than a few months. Im going on three years at this box and Im always looking forward to the next WOD.
AL
alfonso williams
Best crossfit gym in dfw point blank period
BI
Bill James
Great coaches, people & location