Address: | 6410 Brandon Ave, Springfield, VA 22150, USA |
Phone: | +1 703-923-0900 |
Site: | 9round.com |
Rating: | 4.8 |
Working: | 9AM–1PM 6–11AM 9AM–1PM 6–11AM 9AM–1PM 9AM–1PM Closed |
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Jamie Tettey
Good gym,great to get your workout done in 30 minutes Pros Gloves and wraps included when you sign up Fees from $60-75 monthly paid up front Good music, usually fast paced high energy hip hop or pop The trainers get to know your name and will push you First class is free They send you regular emails to motivate you JT is motivating Your supporting a small business You rotate through 9 stations but the trainers change the moves you do daily Focus on specific boxing and kick boxing moves and techniques Cons Small space, the room could be a bit bigger They could expand the hours and be open more , I would like to see it open Sunday and earlier Saturday Limited space for storage of personal items No formal changing room
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Joshua Miller
I really enjoyed my free trial session. When I stepped through the door, my first thought was, "Wow, this is a small space." After doing the workout I realized that they dont need a lot of space to give me an awesome workout. I love the way they set up the 9 different stations (which change constantly), the intensity of the kickboxing/core workouts, and the helpfulness of the trainers. I can stop by this place after work, jump right into a workout, and be out of there in 30 minutes! Sign me up!
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Melissa Montgomery
This a convenient location for an amazing workout! No two days are alike as far as the workout is concerned but you can always expect every trainer to know your name and habits when you walk through the door. Prepare to sweat - the 10th round is for a water break before JT sends you into an ab challenge!
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j r
great workout! in 30 mins you will be soaked in sweat :D
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Mahmood Anwar
Lucky for Springfield VA, 9Round in their town !!!