Orangetheory Fitness
| Address: | 20806 Edds Ln, Sterling, VA 20165, USA |
| Phone: | +1 571-257-0077 |
| Site: | orangetheoryfitness.com |
| Rating: | 5 |
Location
Photos 12
Reviews 16
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Sue Waffle
1. The staff are so welcoming and encouraging! 2. I dont feel intimidated by people around me, everyone is focused on their own performance. 3. I love seeing my information on the screen! Its motivating and helps me guage my effort to stay in the orange! 4. I like that its a highly efficient use of an hour - youre not standing around, wondering what you should do next...you are always engaged in the workout. 5. I love the visuals for the exercises, so I can look at them to make sure Im doing them correctly. 6. I appreciate having the trainer who guides and motivates us - and we always know when a change is coming and a countdown for when it will end . 7. I like the interval or circuit training approach, it makes time go by faster and I dont get discouraged that it will be too hard or too long to do.
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Denise Julian
OTF has completely changed my perspective on exercise. Every class is different which I truly appreciate, it doesnt allow me an opportunity to get bored with working out. Coach Maria is AMAZING!! She is very detailed when providing direction and conscious of her students, always has her eyes on everyone which speaks volumes to her level of expertise. If she sees someone truly struggling she is right there by their side to offer an encouraging word or an alternative. I always try to hit her classes and when I cannot make them I reluctantly attend classes ran by other coaches..all the coaches are great but Coach Maria is the bomb diggity!!!
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Christie Shumadine
I enjoy the variety of exercises, the music, the instructors, the heart rate monitor on the big screen - it is all highly motivating to work hard. The session is condensed to 60 minutes and you get a complete and total body workout. There is no pressure to compete against another person working out. You go at your own pace with strength, power and endurance training and push yourself to do what you want to do. Its the best total body work out in a short amount of time anyone could ask for!
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Gretchen Schutte
My favorite things about Orange Theory are the ability to customize my workout (walk vs run, picking the right weights, and modifying moves as needed) and the support of the coaches. My coach, Maria, is fun and motivating, even at 6:30am. Hallie, at the front desk, greets everyone with enthusiasm & a smile. Thanks for being awesome, ladies!
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Sheila Haines
I am addicted and so grateful to have found this fitness solution. The workouts are always different, the trainers wonderful, the workout challenging, and the engagement is fantastic to keep you coming back and improving. I highly recommend!
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Susanna Todd
As long as I show up, I am guaranteed to get a harder workout that anything I would do on my own. Great coaches, friendly staff, welcoming atmosphere. No matter your current fitness level, if youre curious about Orangetheory, try it!
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Kevin Potts
Pushes me harder than I would ever push myself. Big focus on cardio, which is a weakness of mine. Love the real time heart rate monitor, color coding, and performance tracking app. Makes the workout feel like a game rather than a chore.
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Whitney Malone
It changes every class. I love that each class is themed (Power, ESP, Tornado, etc.). The coaches make suggestions throughout the class to better suit my individual work out if Im struggling. I love it!
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M Cannady
Great workouts! Never a dull day, because the coaches change up the workout routines daily. Awesome coaches who take the time to get to know each of the members! Im so glad I joined!
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Ebony Bustle
I have FINALLY fallen in love with a gym. I did the free session (which is actually free) and never once felt out of place like the new girl. Great place to burn A LOT!
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E Green
The workout was different from what I typically do in the gym, so the variety was nice. It was good t have structure and a coach while trying a new workout routine.
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Matthew Carpenter
Great facility, great trainers, great spirit. Im a group fitness novice, but felt very productive and completely comfortable.
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Jamie Rodriguez
Variety & definitely coaches! Vanessa and Chris & Lina! They push me harder and farther than I would ever do on my own.
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Tadina Ross
Love this gym! Have learned to run because of the way they pace the cardio. Best gym Ive ever been to!
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frank Shelton
Friendly staff and members. Great class today. -Texas
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Brianna B
Singularity in a group setting.
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