The Lab - A CrossFit Gym On Lake Union

3534 Bagley Ave N, Seattle, WA 98103, USA

Address:	3534 Bagley Ave N, Seattle, WA 98103, USA
Phone:	+1 206-402-4984
Site:	eastlakecrossfit.com
Rating:	4.5
Working:	5:45AM–8:30PM 5:45AM–8:30PM 5:45AM–8:30PM 5:45AM–8:30PM 5:45AM–8:30PM 8AM–12PM 10AM–1PM

Location

Photos 39

Reviews 7

laura mohler

The Lab is more than your average Crossfit gym. The space is fantastic, well laid out, with new equipment. Lindsey, the owner, is an expert when it comes to programming. Whether you are a beginner or an advanced athlete, the programming will challenge and push you to reach your weight loss or fitness goals or to help you to become a competitive Crossfit athlete. Another unique aspect of the Lab are the diverse backgrounds of the coaching staff. There are coaches that specialize in gymnastics movements, Olympic lifting, erg-ing, mobility, etc. So not only do you get a wonderful space, top of the line equipment, the best programming around, specialized coaching, the members have created a great community feel where everyone is helping each other improve and reach their individual goals! I would suggest this box to any and everyone interested in trying Crossfit out for the first time, or seasoned athletes looking to propel themselves to the next level.

Dana Armstrong

Two things you need to know about The Lab: 1. Its the best Crossfit gym in Seattle - best programming, best coaches, best facility (it even has showers - thats tough to find at Crossfit gyms). Whatever your fitness level is The Lab can help you move forward on your fitness journey - exercising for the first time since you were 10, recovering from an injury and getting back to exercising, or in good shape and looking for something new to push you - The Lab is your place. 2. Amazing community of people making healthy-living a priority. Everyone started somewhere and many have come a long ways. There is never any judgement about where someone is on the path to healthy living, just a lot of support, encouragement, and resources to learn more about healthy living choices. Check out The Lab. Youll look back on that decision as one of the best you made in your life.

Brenan Pasquale

Im a visiting Olympic lifter from the Tacoma area and I was hoping to do a drop-in lift today (Saturday, January 2nd) to adhere to my weightlifting programming. I arrived at the gym around 10:30 and was excited to see people already lifting. When I tried to join, I was essentially told to kick rocks. You can walk into literally any Olympic lifting facility south of the Seattle area and be welcomed with open arms, ESPECIALLY on a Saturday. Always thought that was kind of an unwritten rule in the Oly community, but hey Ive only been at this for 3-4 years at different gyms around the northwest.

Casey Johnston

TheLab’s new location in Fremont is fantastic. With still the same focus on solid & versatile programming and customized workouts for all ability levels, TheLab’s larger space and expanded class and open-gym hours, makes this the top xfit/strength & conditioning gym in Seattle. Whether you’re a veteran xfitter or brand new to the sport, TheLab has something to offer you. Not to mention an awesome community of athletes that will sweat, cheer, motivate and improve with you each day. Come play! …did I mention the post-workout BBQs?!

Emily Lau

TheLabs new location is awesome! Great, huge space for everything you could possibly want to do in a CF box. Still has open gym hours when you cant make it to one of the classes :) And of course, the programming and coaches are just as fantastic as they were before. Also nice to have a variety of specialty clubs/seminars/classes to improve in specific areas of CF to supplement the WODs.

Lisa Currie

The Lab is a standout amongst CrossFit gyms because it is so much more than just CrossFit. The spacious gym has a dedicated weightlifting area, mobility area & open gym hours. You can get your sweat on in a class or stop in mid day to do some lifting/skill work. So stop looking for your next gym & just go to the Lab, you wont be sorry.

Dan Brackett

Good community, professional trainers, crossfit at your pace.