Address: | 1255 N Flagler Dr, Fort Lauderdale, FL 33304, USA |
Phone: | +1 954-463-1889 |
Site: | crossfitfortlauderdale.com |
Rating: | 4.9 |
Working: | 6AM–8:30PM 6AM–8:30PM 6AM–8:30PM 6AM–8:30PM 6AM–8:30PM 10AM–12PM 9–10AM |
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Dr Nathan Schramm
After a year of crossfit, Ive gained about 20 pounds of muscle while in my forties!! When I first causally started crossfit in April/May 2016, I would come to this gym (box) on Sundays as a drop in for a great workout. September 2016, I started doing crossfit about four to five days a week in Weston and then Sundays here. Since January 2017, I have been at CrossFit Fort Lauderdale 5-7 days a week and have learned so much. The olympic lifting classes are coached by Pablo Roman and he is #1 in the country for his age and weight class. Plus, hes an amazing coach! The crossfit classes are always a challenge and are programmed by a level 2 certified coach. If youd rather do less weights and more cardio, then the FitCademy classes are fantastic for both beginners and experts. Please look at the before and after photos attached. One is from July 2016 and the other is June 2017. What makes this place above the rest of the boxes in Fort Lauderdale is the coaching that prevents injuries, a thorough sense of community, and it being open seven days a week. Come in to try it for a week free of charge!
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Lauren White
I have been a member of Crossfit Muscle Farm, now Crossfit Fort Lauderdale for over 3 years now. All the members and coaches are a huge part of my life and are a true family. I have dropped into other gyms and our is 80% of the time is the largest, by far has the best programming, and most skilled coaches. In a way this makes dropping in a lot of fun because I always look like a badass haha thanks!! Everyone always asks where I train and I let them know whos the best - Crossfit Fort Lauderdale! The coaches not only provide a great space to train in they always bring in extras and go an extra mile to help you reach your fitness goals with yoga, nutrition, chiropractors, massages, stretching, in-house competitions and supporting you at events in the South Florida area or even National meets.... the list goes on. If you are looking for a place to call home you found it!!! Demand more of yourself and get started!
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martin podgorski
I couldnt recommend CrossFit Muscle Farm more highly. To have a successful CrossFit Box you have to have a great staff. The staff at CrossFit Muscle Farm genuinely cares about your progress in the CrossFit program. They all have extensive experience in teaching and motivating people to push themselves harder and longer than they thought they could. I have never been around a more supportive, positive, family-like atmosphere. I joined CrossFit Muscle Farm in December 2012 looking to make some changes in my life. I was looking for something more than I was getting at a big chain gym. CrossFit Muscle Farm workouts can challenge your mental dexterity as much as your physical strength. I’ve seen myself grow physically and mentally stronger throughout my short time here. Thank you for everything Yandy, Chad, and Danny, I look forward to many months/years to come.
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Kalei Logue
Crossfit Fort Lauderdale, formerly known as Crossfit Musclefarm is by far the best crossfit gym I have ever been to. I moved to South Florida from Buffalo, NY a couple of years ago and this place has seriously been one of the only reasons that I decided to stay in Florida. I tried out a few different gyms when I first moved and after my first day there, I just felt at home and knew I had to sign up. The coaches and members are an amazing group of people who I have been blessed to become so close with. Everyone is encouraging and welcoming. No matter what your fitness level is, Crossfit Fort Lauderdale is perfect for anyone. The programming for the strengths and the WODS is amazing; I have made a great amount of progress over the last couple of years and achieved so much more than I ever imagined myself doing.
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Dr. Kimberly OGorman
Being a Chiropractor, it was very important to me to find a CrossFit gym that fit my requirements. I have been lifting weights in the gym for almost 20 years and became more serious with weight training within the last 5 years. I began CrossFit almost a year ago. Muscle Farm has a unique, dedicated, and specific approach to fitness. The tight family atmosphere supports their philosophy that if you dont have good form dont lift the weight. I attribute the results of the patients I see from Muscle Farm to that philosophy. People dont get hurt here...they get better and stronger here. I love being a part of Muscle Farm and calling it my home. People ask me all the time if I am crazy as a Chiropractor for going to CrossFit. I just say to them that they havent been to the right box yet.
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Kristie B
No one claimed CrossFit was easy, but the coaches here make it fun. The coaches are dedicated to ensuring you learn proper techniques and keeping you motivated from the minute the workout starts until the last second ticks off the clock (for those who have avoided trying CrossFit because they think they get more working out one-on-one with a trainer). After visiting various boxes in the area, this one also gets the high mark for feeling less like a crowded, sweaty warehouse, but rather a box with ample space and quality equipment. If youre looking for a place to achieve your fitness goals, even if youve never lifted a bar before, or just a dedicated community of fellow CrossFitters to work out with daily, CrossFit Muscle Farm is where you need to go.
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Unlawful Humor
YES JOIN THIS GYM. I love love love this box!! Seriously all the staff are not only friendly but give great coaching advice from form to nutrition to goal setting. Yandy, Paulo, Hannah, Jamie, Danielle, and even Socrates! The gym is old school doors wide open. you sweat in there and it feels great. They have a ton of Olympic Lifting classes with a World class trainer. The Gym community at this box is super friendly and embraced me wholeheartedly when I came in out of shape and seriously overweight. IT IS A LOT OF WORK but super worth it and I look forward to this gyms Wods and my new friends/coaches encouragement. I am glad I found it and I hope you check it out as well.
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Melissa Guzman
I been to many Crossfit places and been in the sport for over 5 years.! This place was highly recommended to me. I walked in one day and I its been 2 years and I am still a member...! The gym is big, a lot of equipment and the weightlifting team is very good, open to new member or people just passing by...! Coach Pablo is so welcoming and always sharing knowledge in a positive attitude and safety is always a MUST.!! Clean every environment, gigantic fans, doors are open and it allows a lot of air flow..! Even if you are not interested in Crossfit or Weightlifting the Fit class is available for a good cardio and body sculpturing..! Just visit, you wont regret it..!
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Michael McMullen
I started at this gym when a buddy of mine dragged me into it. Over a year later and Im still loving every minute that I spend here. While a crossfit gym this place offers weightlifting training as well with actual world-class coaches and athletes. Owners Yandy and Pablo are so dedicated to this gym and its members that they routinely create specified strength programming for individual members whod like to improve on certain things. Cant say enough about the coaches, equipment, and environment created. Ive been to plenty of gym/boxes around the country and very few come close to this one.