Address: | 5940 NE 4th Ave, Miami, FL 33137, USA |
Phone: | +1 305-809-6390 |
Site: | crossfit305.com |
Rating: | 5 |
Working: | 6AM–12PM 6AM–12PM 6AM–12PM 6AM–12PM 6AM–12PM 9AM–11PM 10AM–12AM |
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Loren Pearson
Theres a reason why NewTimes gave Crossfit305 best gym award. In the last year, I lost 2 inches on my waist. More important, I can do exercises (e.g. crossfit WODs, and olympic lifts) that I never even considered. Each day, I am undoing the damage of sitting at a chair in an office for the last 20 years. I feel great and look forward to the daily workout. Two things set this Crossfit box apart from others: 1) The meticulous tracking of macro strength cycles (i.e. working, journaling toward a new max in back squats over a 3 month period of time). 2) The knowledge of the instructors. The instructors have immense knowledge especially at progressions that help you work to do some new activity (e.g. muscle ups). Plus they hold everyone to strict standards. They are waiting to say "no rep".
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Anonymous User
Crosstfit 305 was my go to gym for the last three years, until I moved to New York. The hardest part about leaving was trying to find a place with such expert coaching, good community, and smart programming. In my time at CF 305 I got my mile run down to 5:30, my Dead Lift up to 350, both pretty amazing improvements. I also look a whole lot better naked! Crossfit 305 is unrivaled in Miami when it comes to coaches, programming and community.
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James Banks
I visited for 2 weeks and loved every minute of it. This place has an amazing facility and a world-class staff. I have exceeded my fitness goals for the time I was at Crossfit 305 and wish I could stay in town longer and continue woding with these guys. If you are new to working out, or you need a change from your former routine, do yourself a favor and try this out for 1 month. You will see and feel the difference.
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christian bizzotto
Home away from home.... Dedicated team of coaches who care about the well-being of the athlete and pushing the athletes peak performance without injury, proper form and technique are two of the key things that are taught inside this box
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Adam Reichenberg
Great gym, amazing coaches, excellent and effective programming. More than just a gym, this has become a home away from home for me with great and motivational people. Thank you guys so much for everything!
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Jacky Lorenzo
I just attended cross fits 7:30 class tonight and really enjoyed it. My core hurts already. Good job Jorge! Thank you!
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Jesse T
Visited this gym on a promotion, friendly staff and recommend it to you.
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Sebrina Richards
Started 3 weeks ago love the work out its intense
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Roberto Velez
Hard WODs with great people. Great staff