Address: | 70 Indian Trace, Weston, FL 33326, USA |
Phone: | +1 954-451-5658 |
Site: | bodytrac.com |
Rating: | 5 |
Working: | 5:30–11AM 5:30–11AM 5:30–11AM 5:30–11AM 5:30–11AM 8AM–12PM Closed |
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Jeff Baker
I’m a 55 year old male who had given up on working out due to lower back and shoulder pain. I decided to try Body Trac after visiting their website. I met with Eric who has a degree in Exercise Science. He developed a plan to strengthen my core and improve my overall fitness despite my physical limitations. I’ve been going to Body Trac for over two months and I’m pleased with the results. My core is stronger and I don’t have the chronic back pain I had before. I’m feeling more fit and energetic. If you’re looking for a fitness program that will help you achieve your goals despite your medical limitations I highly recommend Body Trac!
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Amy Lilly
I cannot say enough wonderful things about BodyTrac. From the personalized attention you receive from the trainers, to the motivation from the fellow members, working out here has been the best decision. The trainers helped me workout throughout my entire pregnancy and then helped me return to my previous weight afterwards! I love that there are only 4 people max in a session so it always feels like I have my own personal trainer. They have weekly challenges to keep you motivated and encourage friendly competition. All in all you cant go wrong joining this gym!
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Cristi SG
For me it has been a match made in heaven. I suffer from back pain and the way that I had always excercised was not helping. At BodyTrac my personal trainer knows what my weak areas are and works with me to get them stronger. They have all the equipment needed for weight trainning and for cardio excercise. Since it is a small and private gym you get to know the trainer and the people who train with you very well. I love that they are part of my life and have shared important milestones in these last two years. Will never train any other way!
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Sadie
I love this gym! I love the program and science behind it, and how the time I am there is used very wisely. The program is very focused with 30 minutes of cardio and 30 minutes of tailored weight/physical training. Each day, there change up the exercises, so it never gets boring, and I never have to figure out for myself what I am supposed to be doing. You always feel welcome, like family by the trainers who always greet you with a smile and the camaraderie amongst the members is wonderful. I highly recommend BodyTrac.
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Melissa
BodyTrac is a different gym experience, and thats why its so awesome. Its extremely affordable and the staff is invested in you. They are there to give you just the right push, they teach you every step of the way, and they always encourage you when you need it. The best part about BodyTrac is the members. Someone will notice you working hard, or dropping a couple pounds and give you a high five. The owners and trainers have built a real family, which is a testament to they type of people they are.
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Vivian Sandler
It is wonderful to receive a one-on-one training based on my needs and limitations. The trainers truly listen to you and work with you towards achieving your personal goals. The small environment is very conducive to working out very comfortably and personally. I strongly recommend Body Trac if you are serious about getting in shape or rehabilitating after an illness or surgery. Love to be part of the family of Body Trac!
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Brandon Diaz
After a long fitness hiatus, the BodyTrac team has sparked my competitive spirit and drive to return to the ultimate version of myself. Through focused personal training, dynamic exercises customized to your body and goals, nutrition and supplement recommendations, and fun, motivational encouragement (and ribbing), this team is the perfect GPS system to guide you to the destination you seek: A BETTER, HEALTHIER YOU.
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Susan Lilly
I really like that it is a small intimate business, in which you personally get to know the owner and your trainer. They customize the training to fit your ability and needs. I have tried other fitness facilities in which you are one of many doing the same conditioning as everyone else, which does not fit your individual goals. I also like that we are encouraged to attend community events together.
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Mehera Kleiner
This team is awesome. They helped support me to become strong in my body and in my belief that I can do it. They helped break down my goals to accomplishable steps that they helped me to take. I am so grateful for this team who helped support me in my life. I highly recommend them.
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Ilan Timerman
Highly recommend BodyTrac. All of the personal trainers are very nice and are next to you the whole time to assist you. I saw results very fast after starting there. If I still lived in Weston, Id still be going there. 5/5 stars.
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Márcia Nântua Carneiro
Im so happy to be part of the BodyTrac family. I called it "family" because that is how I feel when I go there. A great atmosphere, excellent staff with the best training professionals keeping us always motivated.
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Allison Cristaudo
BodyTrac is affordable personal training at its best. Knowledgeable trainers work closely with you to achieve your fitness goals in a friendly nonjudgmental environment. This gym is awesome!
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Andrew Brown
Great friendly and knowledgeable trainers in a comfortable environment to put in the work making it little easier to maintain a healthy lifestyle.
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Nelia Tavares
The best gym Ive ever been to. Great energy and support from our trainers! Simply the best!!
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Siamak H. Varnamkhasti
The best gym in the world. It has changed my life.