Underground Gym

46 Newman Springs Rd, Red Bank, NJ 07701, USA

Address:	46 Newman Springs Rd, Red Bank, NJ 07701, USA
Phone:	+1 732-345-8087
Site:	undergroundgym.com
Rating:	4.9
Working:	7AM–8PM 7AM–8PM 7AM–8PM 7AM–8PM 7AM–8PM 8AM–2PM Closed

Location

Photos 24

Reviews 5

Claire Peluso

Beyond WOW!!! I feel amazing! I look amazing! (Compared to when I started;) I am much healthier person inside & out since I joined Underground Gym in August 2015. When I joined, I was in the worst shape Ive ever been in my life. The heaviest, the weakest, and the most unhealthy inside. Im a 38 year old woman who let herself go. I realized it, met with Sergei & Greg, and I loved what I heard so I signed up! Now I am 20 lbs of fat lighter, stronger than Ive ever been, my clothes had to be donated and smaller ones purchased! Im smarter and more consistent about my diet and exercise. Sergei, Greg & Brandon each have their own expertise and training methods and each of them will help you progress to a healthier, happier you! My job requires a certain level of physical fitness and I had a specific goal for my wedding date in June 2016 ~ Underground Gym made my goals reality. There is not enough room here for me to tell you all of the benefits of going to Underground Gym, but heres a few: Personalized training - these guys remember the injuries, ailments, limitations, nutritional needs of each and every client. I trained with 19 yr olds and 70 yr olds! Availability- a trainer at your fingertips! Any question, concern, schedule change, you get a response so quickly! Flexibility- Morning, afternoon, evening, weekends... They make it work for YOU! Knowledgeable- I have NEVER felt so secure and confident in a trainer before. These guys know their stuff! Fun! The people in my classes & the trainers are an absolute blast! You may have just gotten your butt kicked, but we all leave with BIG smiles, feeling amazing! I cant thank Sergei, Greg, & Brandon enough for presenting the best version of me on my wedding day! I am so much happier and healthier thanks to Underground Gym!! I even invited them to my wedding!! Thank you guys from the bottom of my heart

Stacy Van Pelt

I began training with Greg Mihovich at the Underground Gym approximately two years ago. Gregs training philosophy and methodology was unlike anything I had ever experienced. I sought Greg out specifically because I was looking to improve my coordination as I had just begun Taekwondo training. Greg came highly recommended by a trainer that I was working with at the time. What could be a better endorsement, my trainers trainer? No brainer. However, I didnt come to the Underground without issues. I have a complete ACL tear. Greg took that into consideration when formulating my program and I never felt a risk of further injury and he helped me work around my injury. This is so different from other trainers where I mention I have no ACL and I am asked to do uncontrolled lateral movements. Greg has an incredible understanding of the mechanics of the body and I have never felt unsafe with any exercise we performed. What I gained after training with Greg, as well as other trainers at the Underground, was an increased level of coordination, function and an improvement in my overall athleticism. That was really my main goal, not a beach body, or to get skinny. I wanted to be a better martial artist. However, I have to mention that I started out as a generous size eight and now at 36 years old and two kids later, Ive had to replace my entire wardrobe. I would highly recommend the Underground gym to anyone who wants to improve their function and efficiency in movement and enhance their performance in sports, whatever the sport may be. Even when I am not working out with Greg, I employ his methodology every time I train and continue to improve in every aspect of athleticism and strength. Thanks Greg and I look forward to long training relationship with you and the other trainers at the Underground Gym.

Alex Donofrio

I started to train muay thai under Greg about 7 years ago, where he was doing classes at a local gym, where I became hooked to his methods & training philosophy. From the start I understood that there was something special about this guy, and so naturally I stuck with it. A few months later he opened the first Underground Gym, in Neptune City, New Jersey, where all the real magic begun. The more time I spent training with Greg, the better I became, and not only in the ring, but in all aspects of my life. His total approach to elite fitness & wellness is something that I have never experience in my life, and the things that I have learned from him will stick with me forever; nutrition, how to stay motivated, proper functional training, how to really connect with and use my body, to never give up, to stay positive, along with many other things. I went on to become not only a successful muay thai fighter, but a successful human being. There is something very human and pure about Greg Mihovich. He is a venturing pioneer and always has something new to share with his students. His business runs on this same frequency. The energy inside the Underground Gym is the utmost welcoming, to all walks of life, and it is absolutely the optimal environment to spend your time if you would like to achieve your personal fitness & life goals. All the best to you, Alex

Jack McInerney

I started going to Greg 3 months after Rotator Cuff surgery. I needed mobility in shoulder, wanted to learn Systema. I was 61 years old and have been involved in martial arts for over 30 years. I had never seen any martial art with this philosophy which adopted these very natural human movements. Many talk about animal movements, but the power of a human movement combined with human intelligence and instinct is formidable. He was able to help me regain full mobility more than the physical therapy and yoga I was taking. So, when I conceded (due to pain) that I would finally get the Total Knee Replacement, I knew I would need his help and again stopped the Systema classes and focused with Greg on strength and muscle development. Need less to say, my surgeon was amazed how quickly I recovered and healed. (I didnt tell the doc, I was taking the supplements that Greg recommended, nor the exercises) The Doc said that after 12 weeks I had the mobility that most patients had after six months. I am still doing the strength classes with Greg and am very proud that I am back in the Systema Classes. Do you remember how you felt when you were first able to take the training wheels off your bike and ride the 2-Wheeler for the first time? That was how I felt in my most recent Systema Class. Thank you Greg

Rich Cummings

Testimonial Greg Mihovich - Personal Trainer January 23, 2013 When I was looking for personal trainer I reached out to a friend who was in the business and asked her for advice. She recommended Greg Mihovich and the Underground Gym. I am so glad she did. I’ve been training with Greg for about two years and have seen amazing results. Greg is profoundly knowledgeable, gifted and knows his craft. I am a retired police officer in my sixties with a couple physical issues. He recognized my weaknesses and has been able to strengthen them. Under his training guidance and dietary knowledge I’ve been able to increase my strength, my flexibility and maintain my weight. The exercises Greg has designed for me have increased my core strength with use of kettle bells, suspended rings and floor exercises. I have been able to lift increasing weight, hang upside down from the rings and I just feel better about myself. What I like about Greg is his enthusiasm and his ability to adapt to the levels of strengths and weaknesses of each of his clients. I am extremely grateful to work with Greg and wouldn’t hesitate recommending his services to anyone. Richard Cummings, Captain Deal Police Retired