Address: | 23 Bergenline Ave, Westwood, NJ 07675, USA |
Phone: | +1 201-783-7694 |
Site: | uniquetraininggroup.com |
Rating: | 5 |
Working: | Open 24 hours Open 24 hours Open 24 hours Open 24 hours Open 24 hours Open 24 hours Open 24 hours |
CA
Carlin Laginestra
Have questions about what you should be eating? How many calories you should be intaking in a day? When you should be eating? How much protein you need? When to drink your protein? Ever wonder why you lose weight but then gain it all back? Do you want to lose weight while eating what YOU want? If you want these questions answered and MANY more UTG is the gym for you! The owner, Tamir, has taken a lot of time researching about fitness and can answer all of your questions- and if you have a question he can’t answer you can rest assure that he will take the time read all the research articles and will not come back to you with an answer until he is 100% sure he is giving you the correct one! Another great thing about this gym that you won’t find in any other gym is Tamir takes the time to sit down with you after your workout and go over the food journal they provide you and will tweak your diet so you can reach your fitness goals! I have been with UTG for many years now and it is absolutely amazing to see how far they have come and how much they have developed. You have a choice between one on one personal training or small group training and you can’t go wrong with either one! The trainers are super sweet and very knowledgable and the people who go there are awesome- When you step through the UTG doors you really feel like you are part of a family. Another great thing about UTG is everyone CARES! I was out for a while with health issues and at the time I was doing one on one training with Dan Spooner- Dan called me all the time to check on me and to see how I was feeling! Now, I do small group training and whether I am working out with Urosh or Andrew I know I am 100% guaranteed an amazing workout. UTG gym also just did their first ever boot camp run by Will entitled “The most intense bootcamp ever” and it was nothing short of that, Will challenged us every week for 6 weeks! When the weather is nice they take the training outside so you can workout in the fresh air! If you are looking for a great gym look no further because you have found it! Do yourself a favor and find out for yourself by going to one of UTG’s FREE open houses and see what they are all about!
RA
Rachel Dacko
I am your typical 40-something mom of 2 who always puts everyone else first (husband, kids, family business, elderly parents) while never taking care of myself. Ive tried every weight loss method out there -- Ive lost dozens of pounds only to gain them all back and then some. When I first came in contact with UTG, in all honesty I have to say it was my Hail Mary, my last attempt to find something -- anything! -- that would work and that I could maintain and continue doing for the rest of my life. At this point I didnt have much hope for finding "it" because of all of my past attempts and failures. I was preparing myself to just accept the fact that I would always be this way. But something in my gut told me there has to be a better way, there has to be something out there that works! I also never focused on anything else except my desire to lose weight. I was haunted by the number on the scale. Things like strength training, fat loss, a working/faster metabolism, having a positive relationship with food, and even enjoying (and not hating/dreading) a workout never even crossed my mind. After only a few short months at UTG, thanks to the guidance, education, and encouragement I continue to receive, the light bulb finally went off! I feel a physical strength that Ive never had before, I actually look forward to my workouts, my food binges are a thing of the past, Im no longer obsessing over or controlled by food and the guilt that came with it, my stress & anxiety levels have calmed down, my waves of depression have lifted, my body feels balanced and at peace, and most amazing of all, I feel like the fat loss I am steadily experiencing has become the bonus because all of these other benefits have given me what Ive spent 20+ years looking for and have finally found, even though I never knew I was missing out on them in the first place. Im so happy I listened to my gut and didnt give up! If just one person reads this and saves themselves the years of frustration that I wasted before finding UTG, then this public baring of my soul has been totally worth it!
AS
Ashley Van Valen
I stumbled across UTGs website one night after aimlessly searching the internet for weight loss advice. As cliche as it sounds, it was unique to anything Ive come across. I signed up the day i met the owner (Tamir) and had a consultation. I was so impressed with his extensive knowledge of all things fitness and nutrition, i felt no need to second guess my decision. I just finished up 3 months with UTG and there is not one thing negative i could say about it. The environment is the most supportive Ive seen, the knowledge of the whole staff is nothing less than impressive. Everything you do here from the workouts to your nutrition is uniquely designed around you, your goals and your lifestyle. UTG has changed my life is more ways than they even know. I enjoy going everyday and training, its a great atmosphere filled with great people (staff and clientele.) UTG is not a quick fix solution, it a lifestyle change. A lot of places and people tell you they can help you lose unwanted weight , but will you keep that weight off in 6 months? a year? your whole life? No. UTG is designed for you to be able to maintain what you learn there for a lifetime. After all, isnt that the real goal? Although UTG isnt just about weight loss, no matter what your fitness goals may be, whether its building muscle mass or fat loss they have the skills to get you there. Nothing is a quick fix and you need to work hard at anything worth having in life, but UTG makes the journey enjoyable. Love em all for everything theyve done for me!
KA
Kayla Truppi
UTG has a very knowledgeable and dedicated staff who truly cares about each and every one of their clients, you can sense this immediately by the way they interact with the members and by the overall atmosphere of the facility. Whether you just want someone to train with or need some nutrition advice, they have you covered… you’ll get more tips and advice than you know what to do with! The trainers at UTG want you to succeed and they go above and beyond to make sure you do. I walked into UTG somewhat impulsively and I believe a bit predestined. After losing my childhood best friend to cancer at the age of 24 and my step-dad just short of a year later, lets just say I was not in the best place that I had ever been. I was in need of a positive change and wanted to do something good for myself --- UTG was just what I needed! 3+ months later I am healthier, happier, and have gained a whole new support system in the UTG family. You could be doing yourself a huge favor by coming in for one of UTG’s open houses or by setting up a consultation with Tamir. A foot in the door was all it took for me to know that I wanted to be there. I may complain… a lot (you can ask Drew) and fight Tamir on almost everything he tells me to do, but I really do trust these guys 100%. Yes, a big part of your success will come from what you put in but I come in even on my worst days and give 100% because they give it right back!