Address: | 19230 Alderwood Mall Pkwy #160, Lynnwood, WA 98036, USA |
Phone: | +1 206-701-1467 |
Site: | ilovekickboxinglynnwoodwa.com |
Rating: | 4.9 |
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evelyn Brady
So get comfy cause this will be a little of a long one. Long story short I got some medical issues tied up into some motivation issues along with some "I love chicken wings and too much beer" issues. Being from San Diego I never really found it hard to get out and get in the outdoors until moving to Washington. Now Im not saying the PNW isnt one of the badass places to explore but when you have the gloom of winter and want a motivation you need to send in a SOS sometimes. So I stumbled upon this wonderful gem about two months ago and let me tell you folks THIS IS WHERE YOU GOTTA BE! I was first hesitant about it all because what was I thinking? A girl my size, in the shape I am in, with the motivation I have? Well this place had me trippin, stumblin.. a Fergie kinda way. (Pun intended). So get this they have great deals to start you off so always check online or call them! Youll have to call to make the appointment to come into the first class anyways so hey youll have to call already! The first day is nothing like the first day of P.E. in High School, where youre terrified youll do something wrong or look ridiculous because you get a trainer that helps ya out! But this is where the fun starts. You get a bad ass warm up..where you might just die. (In good ways). After stretching follows the best part BAG WORK. This is where you get to think about everything that has made you upset that day and show them bags whos boss! We do partner work after ,which is always good warm up for the family photo at the end because you get introduced to a new face if you havent met before. The overall atmosphere is great throughout the class! You have a great variety of women/men that are on different levels of their own fitness goals within each class. This doesnt hold back any individual as the type of workout is easy to tailor to each individual from experienced to on that "I love chicken wings and too much beer" level. They have a good amount of classes in the morning and evening so you can sweat and get fit when it fits in with your daily grind. The best part I love about ILKB is they check in like good ole mom..meaning you WILL show to class..if you dont. They will find you and make you come home like mama does for Sunday dinner! Family doesnt let you lose your motivation! I guess I gave you a basic run down and the insight of the family. Sorry not sorry. Im so extremely happy Ive found such a great place to go to get my fit life style back on track and invite you into our fitfam!
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Alice Hanh
From the first day Kim personally trained me so diligently to each and every class and Facebook group post that challenged and encouraged me to be better than I was before, this team was behind it all! Every Lynnwood instructor was very encouraging, fun, down-to-earth, and invested in helping you reach your fitness goals. The staff is friendly, approachable, personable, and you can reach out to them about anything (fitness or just about life). They will make sure your questions get answered, techniques get polished, and makes themselves available for your needs. That is why I feel like they are growing their member-base so quickly and creating such great relationships with every single person! If I could commend also how, in addition to bringing real results to our bodies, the Lynnwood team is devoted to keeping classes fun, upbeat, and just down-right real. Their mission to bring energy, laughter, a sense of family, and motivation to kick harder, improve our techniques, and to think and eat healthier is so bright here. I know this team will continue to work hard and go beyond what is required to ensure that their kickboxing members get more than what they signed up for!
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Olivia Ishikuro
I LOVE this place! I had been wanting to try boxing for years but kept putting it off because I never felt like I was "fit enough." However, now that Im at a better place in my life, I figured Id give it a shot. The customer service Ive received from the beginning has been awesome - from the initial phone call with Gabie to get scheduled for my first class to the end of my first class, everything was great. The class was SO FUN. I felt completely energized the whole time and they really take the time to show you the different combinations and moves. The class was taught by Brittany, Leslie, and Justin, and they were excellent. Since then Ive also taken a class with Nyke and Morgan, and theyre just as fun! Signing up for a membership was a great investment for me, and I look forward to going to many more classes and starting to see/feel the changes in my body and energy. Thanks guys!
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Jen Cook
Great work out - good tunes and class motivation! Once you get the few punches and kicks down you are set to hit and kick to your goals. As far as learning kickboxing or expanding skills this is definitely a cardio class. Not family friendly (under 14) no sparring, no actual defense or real skills taught for defense. No opportunity to advance to be able to learn more once learning punches (jab cross hook upper) and kicks (round and front). If just looking for cardio ilkb is the spot. If you are looking to learn actual kickboxing or learn real defensive skills, seeking advancement, and/or sparring and can have your family involved this is probably not the best option for you. I had a blast and was a great workout however I prefer learning real kickboxing skills, sparring and advancement for my whole family at reasonable price for the whole family.
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Nichole Menzer
I love it here. Im a yo yo gymer sadly and always wondered why my motivation has died each time these last few years. This place made me realize its the management and employees and being in a no judgment but kick butt place. Three times there and everyone made it a point to remember my name. They push you hard but are right beside you working hard too, even the manager Kim takes classes and works super hard. The bag is so much fun. There arent mirrors everywhere like a lot of group classes. I never feel judged by the trainers or members and actually everyone feels like family. I look forward to working out and know Im accountable to so much more than just me now. My only complaint is that everyone who joins loves it so it does tend to get busy and cramped sometimes. Maybe more classes being added would help.
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chan Bravo
Was a bit nervous for my first class and I was right to be nervous because I am not in my best shape for a long while. I almost threw up a couple of times but I kept going after going outside for some fresh air. The instructors are amazing! They are right by your side the whole class showing you the proper stand, kick and punch. They are there to push you to your limit and they do a kick ass job! I signed up for the 12 months membership and by the time I hit my third week, I started going 4 to 5 class a week and I love it! No excuses! I’ve been keeping track on my progress by measuring my hip, torso, bicep, calf etc. and I’ve already lost a few inches. If you are looking to burn off some calories or maintain, iLoveKickboxing – Lynnwood is the place. Check them out! #BetterFasterStronger #HealthIsWealth