Address: | 1182 N Tustin St, Orange, CA 92867, USA |
Phone: | +1 714-392-9329 |
Site: | mosaic-health.com |
Rating: | 5 |
Working: | 5AM–6PM 5AM–6PM 5AM–6PM 5AM–6PM 5AM–6PM Closed Closed |
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Stewart Hall
I have needed to get back into shape, but have been hesitant because of some previous physical injuries. After 5 weeks with Lucas, I can say that he has pushed my limits for the better without risk of relapse of those injuries. He is professional, courteous, knowledgable, and a good conversationalist. He moves me at a pace that is challenging, yet achievable. In my five weeks, he has only repeated one exercise. Many of the various exercises can be done at home without fancy machines. He takes copious notes during the session and monitors my diet. Hes flexible when Im feeling under the weather. My only complaint is that his massages at the end of the session arent long enough!! (just kidding). They are an added touch that Lucas provides, and are always something to look forward to at the end of the exercise session. Im very happy that I found Lucas at Mosaic Health.
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Jorge Vargas
As a Texas-based traveling consultant, its hard for me to follow a workout routine when Im away from home. It is even more difficult to find a trainer at the places I visit for my job who will be able to work with my ever changing schedule. I was so happy to find Mosaic Health while I had a project in Orange. Lucas understood the limitations with my work schedule and worked with me to achieve my fitness goals. He was very flexible. I got a great workout and great nutritional advice. He kept me accountable for all the junk food I always tried to eat on the go while traveling so much for work.
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Kelly Sabrina
I found Lucas when I was attending another gym. He became my trainer for two years and I ended up at my ideal weight. After a couple of years off I gained some weight back. Thats when I heard Lucas was starting Mosaic Health in Orange County. I started back up and so glad I decided to because I feel back on track and healthy once again. Lucas is a professional and ethical man. He has my highest recommendations and I recommended him to anyone in any age group who asks including my Mother who now has lost 50 lbs. with him. You wont regret it if you are looking for a great personal trainer!
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Kline Email
Lucas is an amazing trainer with an approach that takes it all one step at a time. I have worked out with many trainers and Lucas is one of the great. He pushed me to places I didnt think I would be able to do. Lucas makes the food and exercise all manageable. My biggest triumph while working out with Lucas was that I learned to push thru the pain and that I wouldnt die and in fact my body could do it. Lucas has a soft spoken approach that gets results! He cares about his clients and helping them attain their goals. He also has the knowledge to get them there.
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Cori Manning
I had completely lost my motivation for working out when I began training with Lucas from Mosaic Health. After only about 7 weeks, I’m already seeing some awesome results. I’ve not only lost inches but I’ve gained strength and muscle tone. I enjoy my workout sessions with Lucas. I find them challenging but not damaging. At my age that is important. Lucas also makes great food recommendations. With his coaching I’ve actually set up a new goal for the next 4 weeks. Lucas is also extremely reliable! I would recommend anyone to hire him. He’s fantastic.
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Grace Shaver
I have been so fortunate to train with Lucas, Master trainer at Mosiac health. He will push you for maximum results,and will open your eyes with your "Caloric intake". Most of all, he will listen to your needs and will work with you to achieve your goals. He is a beautiful person, inside and out. He will not disappoint.
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Susan Thompson
Lucas challenges you to try a bit harder, go a bit farther that you thought you could. Then, when you realize you actually did it, he pushes you yet farther. His training sessions are thorough, well organized, and great workouts.