Address: | 1165 S Broadway Unit 124, Denver, CO 80210, USA |
Phone: | +1 303-733-1018 |
Site: | e3fitnessgymdenverco.com |
Rating: | 5 |
Working: | 5AM–7PM 5AM–7PM 5AM–7PM 5AM–7PM 5AM–7PM 8–10:30AM Closed |
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Nick Brown
I cant begin to tell you how great this place is. First, the workouts only last 45 minutes and are 3 days a week, so anyone can commit that amount of time. Ive dropped my body fat percentage by 10% and can see my six pack for the first time in 9 years. The first month was ridiculous in that Ive never seen my body transform so fast. Second, its high intensity, but not super heavy weight. So, unlike crossfit, you wont injure yourself doing Olympic lifts over your head (I injured my back twice doing crossfit). Plus, the trainers are all super conscious of your body and if theres an area you have an injury, theyll modify the workout on the fly for you so youre not at risk. There are so many more benefits that I could write about, but heres just a quick list: 1. great community. 2. accountability from the trainers. 3. diet help through personal meetings and seminars all included in your membership. 4. heart rate monitors that show real-time your effort percentage then afterwards email you your workout breakdown (caloric, afterburn, heart rate, etc). 5. quarterly goal setting and testing to see your progress. 6. Youll never do the same workout more than twice. Your body will rocket into shape because of this. All in all, if youre looking to get back in shape and havent been able to do it on your own for the last 5 years you need a change. This is the place to start. Eagles fly with eagles. Pidgins fly with pidgins. Dont be a pidgin anymore.
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Dan Jaklic
I joined 2 summers ago, looking for something more than just an open gym with weights and cardio machines. I started out with their 6-week Outdoor Conditioning Series (was rough with my low cardio skills), moving into their Team Program of 30 min sessions, 3 days/wk. The variety and coaching is what kept me coming back. From High Intensity sessions like Inferno and Battle, to Kettlebell for strength, or Cordio for a solid sweat, their training has everything. On top of that, the coaches bring serious passion, knowledge and guidance wanting you to come back for more each week. This fitness team is your one stop shop whether youre just looking to get back into a routine or training for something serious, theyve coached it all. Its more than just a gym. Its a Community. All the coaches know your name and care about you as a person, not a patron. They bring members together for parties, hikes, snowshoes and fundraisers, helping create friendly accountability throughout the gym. All these elements the e3 team does, day-in and day-out keep members easily coming back for more. If they gave out 6 stars, theyd easily earn it!
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Morgan Bess
This gym in the real deal. It isnt about the latest trend or fad in fitness, it is about understanding your body and getting it to work for you. You know the way it is supposed to. I have been going for over a year, and I have fallen in love with my body. Each week I look in the mirror and seen new muscles and new definition. I feel like an athlete again! The trainers are amazing and really care to know you, and your goals. Everything they do is in small classes, so you get personal attention (which sucks when you dont feel like working out hard, cheating isnt an option!) and they push you. Coupled with their nutrition plan they guide you to a lifestyle. Im a firm believer that you make time for what is important to you, and I find myself working my whole day around making these workouts. If you are looking for a solid gym with trainers who know what they are talking about, and cool people to workout with, TRY IT!
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Chris Silkwood
I had been to many gyms before, and I was unsure (as I always am) of this one, but man, did I pick the right one. The first 4 weeks, I cursed the workouts. They were hard. After week 4, I was an addict. The sessions are hard, but not in a blow out your back in a Crossfit kind of way. They are well thought out, impactful, but wont send you to the chiropractor. The coaches can modify the exercises for any level of fitness too, and they are happy to do so.The trainers are some of the best I have ever had the pleasure of working with. They are kind but hard on you, very knowledgeable, uplifting, energetic, and know how to motivate. The place is a like a little community of people who want to better themselves. I have yet to encounter some big ego or anyone who is anything but nice. If youre on the fence about joining a gym, or having trouble choosing, choose this one.
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Ryan Gombeski
Holy moly. I"ve had the privilege of working out at a lot of different facilities that support all kinds of training methods and I was impressed with E3 Fitness. The gym was clean, the staff was friendly, the circuit training class I did was highly enjoyable and affordable, and most importantly, it thoroughly kicked my ass. Ill definitely be going back.
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Dana Harris
This gym just takes it to the next level. Justin, Jared and Clint are the best coaches in the business and truly care about getting you in shape and working with you closely to get you there. These guys know what theyre doing and Ive never felt so good and just after 2 months of the program!
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Patrick D.
Great people, killer workouts and awesome community. After feeling stuck in my own workouts, it was time for a change. I love the 30 minute intense options or the e3 side that includes more strength training. Everyones encouraging and I feel healthier than Ive felt in years.
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Drew Boland
Incredible energy at this gym. Everyone is super cool and so supportive. I love the classes and all the people that work and workout here. Highly recommend it!
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Kryssa Kriticos
Great community. Great workouts. Great atmosphere. The first gym I have actually LOVED and looked forward to going to.
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Olivia Skari
The workouts are never boring and the great coaches will hold you accountable, in a good way. GREAT location too!
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Kiff Ellstrom
This is the best GYM around!
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Keith Roberts
Best guys in town