CrossFit the Flats

616 Fayette Ave, Mamaroneck, NY 10543, USA

Address:	616 Fayette Ave, Mamaroneck, NY 10543, USA
Site:	crossfittheflats.com
Rating:	5
Working:	6AM–7:30PM 6AM–7:30PM 6AM–7:30PM 6AM–7:30PM 6AM–7:30PM 9AM–12PM 9:30–11:30AM

Location

Photos 3

Reviews 18

Marisa Prince

I have been a member at CFTF for 2 years now. I have tried many different gyms and programs over the years, but never seemed to stick with it, enjoy going, or get the results that I wanted. CFTF has helped me to get into the best shape of my life AND I enjoyed the process. I no longer dread going to the gym, but instead look forward to going. Girls, do not worry-lifting heavy weights will not make you bulky! The treadmill and five pound weights you have been lifting are boring and will not bring you even close to the results that crossfit will. The owners, Bobby and Meg are amazing and will help you to achieve all of your goals. All the members are welcoming, support each other, and will you make you feel comfortable from the start. If your looking to get into great shape, be coached by excellent coaches, and become part of an amazing community then come try out CFTF!

Karysa Caba

A year and a half ago I walked into Crossfit The Flats looking to get back in shape after being way too accustomed to a desk job and a relatively inactive lifestyle. What I got, though, was much more than a few workouts through out the week. Bobby and Meg have created an atmosphere that has challenged me mentally and physically, while providing me with an outlet to meet amazing people that now feel completely like family. In fact, its so much fun that my entire family are members! CFTF is the kind of place that you have to experience for yourself, but if youre open to sweating and working hard and being part of a community bigger than yourself...come down to our box. Theres no place like it.

Alanna Broderick

Crossfit the Flats has become my favorite place away from home. I was searching for a place where I would be motivated and challenged. The coaches at Crossfit The Flats are amazing. The owners make you feel part of their "family" the moment you walk in. I travel a lot for work and Ive had the opportunity to try a lot of boxes around the country. CF the flats is by far my favorite. The members are nice and inviting. Everyone cheers you on and supports you. Its a great place to go to stay in shape and get more fit. No matter your fitness level you will belong. We have all ages and all levels. Try it out! I promise you will keep coming back.

Angela Paolucci

I have been a member for over a year and as many people, I was scared to try crossfit.. at first. Now, CrossFit the Flats has become a second home. From the members to the owners, Meg and Bobby, its a community that I have come to love. Everyday you do more than you ever thought possible and always have a great support system. I have been active my whole life, but nothing has been as beneficial to me as this box! If you are looking for a place to work up a sweat, get into amazing shape while having a great time, definitely stop by and join us for a WOD. You will find yourself welcomed and cheered on every step of the way.

Juanita Guerra

Ive been a member of CFTF since it practically opened. This is an amazing box that provides a supportive environment to all. The owners, Bobby and Megan, are friendly and loving individuals that have created a sense of community that feels like a family. One of the best aspects of our box is the diversity across ages, races and culture. No one is better than anyone else and everyone gets treated the same. Bobby and Megan make sure individual and collective needs are consistently met. They take care of their family and move everyone towards achieving improved health and increased strength. At CFTF we all win!

Jenn

Amazing!! From the moment you walk through the doors you are immediately felt as you are part of the family!! I feel blessed to be a part of such a stellar team from Bobby to Meg to all the rest of the coaches they automatically make you feel welcome. Their top priority is safety and during class various skills are gone over to ensure proper biomechanics to prevent injury. I have never felt as strong as I do now and could never of imagined I could ever do a pull up...and I am. I thank you CFTF.

Margarita Diaz

This place has changed my life. The coaches are amazing and the members are so welcoming. They push you to achieve your potential. Ive learned here that I am much stronger than I think, physically and mentally. My daughter loves their kids program and has shown much more confidence in herself. We travel from the Bronx to come here even though there are other places much closer. Theyre just that good!!

Victor Ramos

Joined in June 2015...Best Thing I Did!!! This is an AWESOME BOX!! Bobby, Walker and Adrian are Quality Trainers!! These guys all own different qualities that gives this box such a well rounded atmosphere. You will be pushed to be your very best! Very supportive and encouraging Box. Very UNITED. ITS MY HOME..MAKE IT YOURS MAKE BIG CHANGES IN 2016...CHECK OUT THE FLATTS!!!

Christopher DeLio

Awesome gym, with great instructors. Top of line Rogue equipment. Big wide open space. Great atmosphere with amazing people. Ive been working out my whole life and If youre looking to get in the best shape of your life and learn the right way to do it in the process, this is the place you want to be.

Bobby Biz

Very friendly, supportive, warm environment with motivated members of all abilities who treat you as family from day one. The coaches are very knowledgeable and make safety a top priority. Approaching my mid 40s I was looking to get active again and I can say that I am in the best shape of my life.

Luis Omar Figueroa

A place where you can challenge yourself continuously and make great friends. Physical/Mental/Spiritual discipline with a tremendous community. Incredible coaches and members. If you want to change your life for the better, just walk thru the door. Thats what Crossfit the Flats is to me. #Team6AM

Tom Bailey

CrossFit The Flats has the best trainers around. Im in my mid-thirties, and Bobby and his staff have gotten me in the best shape of my life. This place is my second home. Everyone is welcoming and friendly, and theres a strong sense of community. You should check it out!

Catherine Bizzard

This gym has amazing coaches who really love what they do and truly care about their members!! Its not just a gym its my second home. There are no words to describe how Crossfit the flats has changed my life and body for the better.

Jerome Olaloye

Great atmosphere and amazing trainers who will go the extra mile to get members exercising the correct way. The community here is also very chill and organizes lots of events away from the box (flag football, Six Flags, etc).

John Park

Great atmosphere, great people, great coaches!! Couldnt ask for a better box. Coaches really care about you and really want you to get better as an athlete. Love this place.

Brandon Hernandez

Great Atmosphere, very welcoming, and a lot of hard work! Nothing like The Flats fam!! PRs and Gains!!

Pablo García

Knowledgeable trainers and good workouts!

Roxanna Patterson

Knowledgeable coaches, encouraging team