Intrepid Strength and Conditioning - CrossFit Warwick
| Address: | 77 Forester Ave, Warwick, NY 10990, USA |
| Phone: | +1 845-986-7800 |
| Site: | crossfitwarwick.com |
| Rating: | 5 |
| Working: | 5AM–9PM 5AM–9PM 5AM–9PM 5AM–9PM 5AM–9PM 9AM–12PM 9AM–12PM |
Location
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Reviews 13
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Everett Cox
Most of us grow up with friends. Friends often become an extension of our family and we may speak of them as family. Friendship, or camaraderie as it is more often called in the military, is built into military life. It is an essential element of basic training. We are taught, rightly, that our lives depend on each other. I was strong and physically fit when I joined the Army 50 years ago this month. Our training was physically and mentally demanding. It was exhausting. Some recruits were far from ready but we trained as a unit. A single soldier could not fail. His unit could and if his unit did all suffered the consequences. That enforced camaraderie worked its way into our bones. I cracked then shattered in Viet Nam. My spirit cracked then shattered. I lost all my brothers in Viet Nam. I lost my family, my community. What was dearest to my heart, cracked and shattered. I would spend most of my life since preferring isolation to community, preferring numbing myself to feeling alive. Surprisingly and unexpectedly, what I am finding at Intrepid Cross-Fit Warwick is camaraderie and community and with it a growing sense of aliveness.
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Daniel Corbalis
I had driven by and saw the sign for Intrepid Strength & Conditioning/CrossFit Warwick countless times and always wondered what it was exactly. I was invited to a “Bring a Friend” class by a member, and it was easily one of the best decisions I’ve ever made. Im challenging myself in ways I never would have dreamed of a few years back. Do you want to get stronger? You can learn how to lift weights the right way. Weights aren’t your thing? Try Bootcamp. Do you love to run? There are members that are training for half and full marathons. There really is something for everyone. The greatest part of Intrepid Strength & Conditioning is without a question the people. From all of the coaches, who are incredibly knowledgeable, positive and encouraging, to the members, who have become more like a second family, everyone makes you feel welcome. It’s more than just a gym, it’s an incredible community that I’m so happy to be a part of. Give it a try, you’ll be glad that you did.
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jeff pfohl
At 55 years old I thought my days of pushing my body to achieve peak fitness were over. I was in for a reality check when I joined Intrepid Crossfit. Here you can push yourself to a high level of fitness regardless of your age. The instructors are very knowledgeable on all the exercises and make it both fun and challenging. Everyone in the class is there for the same reasons, there is no judgment just encouragement within a friendly and committed group of folks, if you are getting up there in age and think your best days are past you, give Ryan a call you may be in for a surprise.
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nicole heller
THE best gym around! Crossfit has changed my life. I started almost two years ago and from the moment I stepped in the door I was nervous but the warm welcome I received not only from the staff but the members put me immediately at ease. The workouts are like no other- blending cardio and weight training. Intrepid CF has pushed me to a place I never thought I would be! I cannot say enough great things about this place.... but if you take only one thing away from this review... it should be.... RUN, dont walk to this gym and join! Its more than a gym, its family and its become life!
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Pia McFarland
3+ years of CF and have visited other boxes around the country. Its always good to come home to the people at Intrepid. The best crew of coaches and members anywhere. At 50 I am fitter, stronger and more bad ass than I ever was. Dont let the moniker CrossFit scare you. Everything is scaled to your level of fitness and mobility. Anyone can do this and feel great about getting some really serious training. The workouts might look scary but I can guarantee you, you will survive them all and after a few weeks and months, realize how far you have come. Get into Intrepid and get hooked!
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Heidys Granda
Is a 5 Start crossFit gym, I could write about it for hours. Starting with the amazing coaches, the awesome community Ryan has created, the amazing members, who will push you just as hard for that extra push left in you. Is more than just a gym is a family. I could also go on for hours about how strong and healthy I feel but, reality is, you have to come and see for your self, you will not regret it. Oh, one more thing, it doesnt matter if you been on your sofa for the past 3 years, Intrepid Strength and Conditioning is for you too.
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John Schamarek
Whether you are starting out or an active experienced athlete Cross Fit Warwick is the place for you.When you arrive to Cross fit Warwick you are welcomed in the door. While you are working out you are frequently encouraged and coached by their highly trained staff to achieve your personal best. You leave the gym with a great sense of accomplishment and a great group of friends. Cross Fit Warwick encourages us to do our best in the gym and out in the community.
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Rob Salzberg
Intrepid is a family of caring coaches and members. I have lost 25lb in six months with hard work in the box and watching my food intake. I am becoming successful at Olympic movements and much stronger then I was just 6 months ago, no less 30 years ago. As a long time gym guy there is no comparison to the attention and coaching I get from all Intrepid coaches. My only regret is that I did not start with Intrepid from the beginning when they opened their doors.
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Ellen Mullin Currid
Walking into Intrepid Strength and Condition was life changing for me. It was one of the best decisions Ive ever made! The coaches are amazing and so dedicated to their work. They guide us on a personal level to constantly improve becoming better and stronger everyday. Plus, Ive met the most motivating and inspiring athletes that I now call friends. Please check this gym out. You will not be disappointed no matter what your fitness level!
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Debra Marciano
By far the best decision I ever made in my life was to pick up that phone in September 2011 and schedule my foundations. It has literally changed not only my physical life but my social life as well.....all for the better. We are a solid, fun, welcoming community of people who not only train together but we have gained life long friends as a result of it. Come join us. I PROMISE you will not regret it.
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Jean Beattie
This place is one of a kind. The workout you get is amazing and the like-minded people you meet become your 2nd family. A great place to start your fitness journey. I got about 10 minutes faster in my 5k and have gotten stronger, leaner, learned to eat better and made a lot of great friends. Having this type of fitness opens up all sorts of new doors for you. Come check it out...it will change your life!
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Patti Lawson
Just celebrated 3 years as a member of Intrepid Strength & Conditioning! If you are looking for the ultimate fitness experience with coaches that truly care about you then this is the place for you. My personal journey has made me stronger and more fit than Ive ever been in my life in addition to losing over 50 pounds. The community here is one of a kind; like a second family.
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Amie Chambers
In a 3 week period I emailed, called and sent texts with no response. Unfortunate because we were trying to connect some family and friends in the area to a crossfit gym and they ended up joining elsewhere. As a business owner I know life gets crazy and even if your at capacity it is a simple common courtesy to return an inquiry with at least an email or text.
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