Address: | 612 Spring Hill Dr #140, Spring, TX 77386, USA |
Phone: | +1 281-651-2068 |
Site: | lifefitgym.com |
Rating: | 5 |
Working: | 5AM–8:45PM 5AM–8:45PM 5AM–8:45PM 5AM–8:45PM 5AM–8:45PM 8–10:30AM Closed |
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Andrea Martinez
El mejor gimnasio que alguien puede desear! Tengo como 7 meses en el gimnasio y eh perdido alrededor de 15/16 libras! Me encanta este gimnasio por su personal, sobretodo la entrenadora Marley, nunca había conocido a alguien con tal carisma. El dueño y el manager son muy buenas personas, te tratan como si te conocieran de toda la vida. El gimnasio está super limpio y el precio está genial!!! En realidad recomiendo este gimnasio si alguien quiere bajar de peso de una manera divertida pero a la vez difícil. Siempre querrán regresar al día siguiente
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Missy Vlogs
I am new to Houston and I spent a lot of time researching fitness facilities. I walked into Life Fit and knew immediately it FIT! The staff is genuinely interested in my well-being. I receive phone calls and emails asking how I am feeling after a particularly intense work out. The classes are plentiful so it fits into MY schedule. Each class is ldesigned by the staff and it is as if I have my very own personal training session. TRAINERS are knowledgeable and inventive. They ensure my form is correct and push me if they feel I am slacking. Each workout is different so I hit all muscle groups. Lastly, the price is affordable. Having your VERY own personal trainer would be 5x as much. I found my perfect match with Life Fit, too bad it isnt a bf!
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Ashley Jacks
Life Fit is a great gym with awesome workouts for beginner or advanced athletes. After being a "cross fitter" for a few years I was looking for a change and workouts that were challenging but didnt completely tear my body apart. Life Fit has found the perfect balance in their workouts between weight training and cardio. I always leave knowing I had a great workout. In the few weeks I have been attending classes, I have already started to notice the positive changes the workouts have made to my body. The coaches are wonderful; very motivational, personable and very educated. The staff is also wonderful and very helpful/personable. Not to mention this is by far the CLEANEST gym I have ever been in. So glad I found this gem of a gym.
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Evelyn Hicks
LifeFit is amazing. Ive been going since it opened in July. Ive had a personal trainer for 2 years prior to starting with LifeFit and I thought my workouts were good until I went to LifeFit. They are the perfect combination of group classes and personal training. The routines and combinations are different everyday so it keeps things fresh and not boring. The trainers are all extremely professional, friendly, definitely know their stuff, and yet are sensitive to each individuals limitations. I have had two knee surgeries and they always have options for me for the routines that I am incapable of doing. LifeFit challenges me and still allows me to go at my own pace. Thanks LifeFit! Ive found a gym for life!
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Laura Avila
Tengo asistiendo 9 meses a este gimnasio y me gusta mucho porque la verdad la gente se preocupa por que aprendas cosas nuevas especialmente el entrenador cole lissner si quieres aprender cosas nuevas deberías de venir para para tratar la primer clase te la ofrecen gratis la gente del staff son amables anímate y ven.
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Ru Schaefferkoetter
The Gym is awesome! Tons of equipment and lots, LOTS of space. Staff is very friendly and accommodating; trainers are very knowledgable and their workout is designed to challenge you no matter whats your fitness level. I used to be in the military and I missed the group training environment. I love the fact that the trainers are friendly but they still push you to give your best effort. I have been on a consistent weight lost trend, and noticed that my strength and endurance have significantly improved since starting with Life Fit. Great gym, definitely staying with it!
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Kaitlyn Ciminillo
I have been working out at Life Fit for a month and have had a very good experience! The workouts are challenging and focus on a different muscle group each day. I usually attend Coach Coles classes which are creative and geared towards a variety of fitness levels. He is very good at giving constructive feedback and motivating the class. I really enjoy the fact that there are many class times to choose from throughout the day. It is very convenient for someone with a busy schedule who can not come at a consistent time every day.
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Marjorie Zavala
Ive been at Life Fit for almost a year now and I love it! Group training is fun and motivating. You get in an awesome workout out in just an hour! The workouts are always challenging, coaches are very knowledgeable, I usually train with Cole and he explains everything to detail making sure we are doing proper movements and working to our full capacity, he can get really creative on our workouts always something different so it never get boring. You will be surprised to see what you are capable of! Your first sessions is FREE!!
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Erika Mauz
I have been spending a lot of my time a this gym since I started working out there a few months ago. This is the longest I have been able to keep up a regular work out schedule and Id say the friendships Ive made with the trainers and the other regular attendees is what has kept me going for so long. The workouts are defiantly challenging but there are always modifications for people on different fitness levels. But of course, all the hard work is worth it once you start seeing results, which I have, and I couldnt be happier.
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Kim McLean
Life Fit Gym has trainers who are passionate about what they do. Exercises are designed new each day. Great focus on upper, lower and metabolic. Cole teaches you mobility to help care for your muscles pre and post workouts. They dont just throw you into a workout. They explain the moves-the why, the how, correct your form and motivate you to become stronger. Ive built some great connections amongst others in the classes. Cole, Matt, Davis and Landon are the reason why I keep coming back.
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Kevin Hicks
I have worked out for a number of years. Life Fit workouts are really varied compared to what I am used to and that has made a real difference. The Fit Camp is my favorite as it challenges the muscles and the lungs. The trainers are very patient with those who are not experienced and still motivating to those who are. The staff makes it a point to know all the members by name and feel welcome when they arrive for a workout. It is a worthwhile investment in yourself to try this out!
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stephanie bluth
The staff is very knowledgeable and it is almost like getting personal training in a group setting because they work hard to make sure you get to your goals. They keep you motivated and the workouts are never tedious. I know that if I keep going this will finally be the gym and staff that gets me to my finish line. I just really love the variety in the workouts and they have an area for my daughter to sit and be safe while I workout.
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Megan Eastin
I have been working out at Life Fit Gym for 2 months now, and I absolutely love it. I was looking to change up my fitness routine, and Life Fit did just that. I love that every day is different, and challenging for all fitness levels. I leave every work out feeling great. The staff and trainers are helpful, friendly, and welcoming. The facility is top of the line, and I am so happy to have found a gym like Life Fit.