Address: | 7100 E Belleview Ave, Greenwood Village, CO 80111, USA |
Phone: | +1 303-741-2022 |
Site: | stac.fitness |
Rating: | 4.4 |
Working: | 6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 6AM–8PM 8AM–2PM 8AM–2PM |
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Chelsea L
Five stars for Stac Fitness as a facility, and its owner, Richard Ruiz. As for Richard -- he is a fantastic trainer. My husband and I have been training with Richard for about six months, and we couldnt be happier. We both really like the fast-paced, high intensity 30 minute sessions because they are incredibly efficient, but equally productive as spending an hour in the gym (arguably more considering recent studies on HIIT exercise). Richard comes prepared, and we never do the same set of exercises between two sessions. And beware skipping sessions...the first one back will be incredibly rough, but well worth it. While its not "cheap" by any measure, it is certainly more affordable than other personal training facilities in the area (I have tried other gyms, so I say this from experience), AND the sessions are more productive. Youre getting bang for your buck here. My only complaint is that Richard never feels bad for me when I whine, and he will make you do burpies no matter how much you protest :). I also do not recommend you make fun of the Jets or the Mets. As for the facility -- Stac Fitness is an excellent gym. It is incredibly clean, not crowded, yet full of really diverse equipment. You can tell a lot of thought when into the planning. Beware the "cage" where you will do his infamous 30-30-15 multiple times; but at least its got a really great workout floor and floor-length mirrors to watch yourself sweat and grunt in. All of the trainers there are really nice and knowledgeable, so even if you couldnt get in with Richard because of timing, you could work with literally anyone there and be more than happy. All in all, if youre considering personal training in the Denver area, this is hands down the best option.
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Jillian Williams
I was invited to join in on a training session by a friend who has been working out with Richard for the past 12 years, when my 4th child was just 7 weeks old. After surviving my first workout, I was hooked. Richard is a motivating trainer that has pushed me beyond what I would have thought I was capable of and definitely further than I would have ever pushed myself. Im so excited about the amazing results I have obtained so far, they definitely keep me coming back for more. Richard is incredibly flexible with his schedule and the safe, effective and challenging 30 minute high intensity workouts are perfect for my busy lifestyle. He is extremely knowledgable in the fields of exercise and overall health and wellness and is just the type of person I needed to hold me accountable and push me when it comes to my fitness. I would highly recommend Richard and STAC fitness to friends and family of all ages and fitness levels. The results speak for themselves.
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erika C
I been a client at STAC fitness for 7 years and have known Richard for many more. Richard has always been a positive influence for me. He took the time to really understand what my fitness goals are and created a plan on how we were going to accomplish it. Together we created a nutrition plan that I could actually achieve and a workout regimen that wasnt intimidating. He always made me feel comfortable when I didnt know anything about fitness. His knowledge is incredible. I have had many friends and family members work out with Richard and I wouldnt recommend them to anywhere else, but STAC fitness. Not only are they inspiring but they are also very reasonable and actually care about you and your goals. True compassion, knowledge and professionalism is hard to come by. I really appreciate everything he has done for me, and my family. Thanks Richard and STAC fitness for all you do!
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Amy Hicks
Ive been working out with Richard Ruiz, owner of STAC, for 11+ years. He continues to kick my butt twice a week. Hes an incredible trainer who customizes each workout to you. The facility is easy to get to at Quebec and Belleview with a variety of machines, free weights, equipment and a separate boxing area with several bags. (Plus six flights of stairs that I am regularly forced to run.) Fabulous group of trainers and a faithful cult following of clientele. Simply the best.
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Erich Eanes
Awesome gym and even better trainers. Richard is full of knowledge. He sat down with me and designed a personalized plan for me in order to reach my goals. With his diet recommendations and training routine I am closer to my goal of living a healthier lifestyle then I ever had been. Thank you Richard and STAC fitness.
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Linda P.
I have tried one of the programs here and it definitely changed my physical appearance from overweight to normal one! Thank you so much.
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Valeriwe
Great atmosphere!! Very knowledgeable coaches ! Has everything one needs to get gainzz! Strongly recommend!